Roof roof
Forest Park Forest Park, formerly known as Mountain Valley, a hundred, located in the Yangtze River at the east of 15 li, altitude 1378 meters southwest of the main peak is one of the Taihang Mountains. Linping Shandong roof along the southeast with huguan, Lucheng north west Shangdang basin. from southwest to northeast were off to the roof, Grandma Temple, Yuhuangding, dressing floor and roof.
hill overlooking the hundreds of vertical and horizontal, the peak is connected, Patriarch Temple, Ghost Temple, Valley Temple drops glance; West overlooks Changzhi, overlooking the East ride. There is also one of the Shangdang Battlefield. In recent years, the old pines and cypresses to the top of mountains covered with green equipment , South Cliff Palace and other tourist attractions but also for its elegance.
approval of the leadership of national and provincial sculpture, built in the old mountain top statue for the Emperor.
Yan, the Shen Nong, one of the ancestors of the Chinese nation. first in the ginger water (now Shaanxi) valley, to the Central Plains along the Yellow River domain development, construction of Lebanese in the Taihang Mountains, in the hundred Valley Mountain (roof Mount), into a scenic forest park.
in Ling Ling Shan Mountain, also known as nine mountain air, in the northwest Qinyuan.
Lingkong Mountain radius of hundred miles, the center three Koho processes, such as the inverted Three tripartite balance. peak, the two valleys from the west and north from, the intersection convergence, to the southeast away. ravine intersect at, the formation of a huge empty valley, such as the giant cave Ishii, like Shengongguifu cut.
In the spirit of the empty mountains, mountainside, there is a platform, the ancient temple located here Shengshou. According to historical records, the fourth son of Li, Tang Yi Zong (Ren goods), due to Huang Chao Uprising, this refuge, eat and sleep. This bit crown prince died, been called the life of the existing house by the temple is not the original construction of the Tang Dynasty. but the scale of the construction of the clever, is still a more valuable group of temple architecture.
addition to the temple, the spiritual mountain air there Maoan, Sin bridge, love the bridge, the East Tower and other buildings. bud Temple built on the banks of Cave Temple Dongya among the bands and the music, climbing step by step, the dust must Anzhong to the net. Here is the place to visit those who are most interested in it volley high building, leaving it Banlu, into the hut sit and felt refreshed.
temple gate opposite the cliffs rise steeply, withered vines upside down, a valley temple across the front, separated by Shu Zhang, the ancient temple built around Sin, Love Bridge, with communication north and south, consistent with the three mountains. which bridge the Ministry of Love, Dan pillar corridor, painting feng Diao, brackets Xiecha, sophisticated technology. crossed love Bridge, through woodlands along the eastbound lane, In a few Xianqiao on to the Dongfeng feet. from the foot to the summit of the East Tower, to climbing steep ups and downs, like streamers of the She Shenya .
If the mountain spirit mountain air, the scenery is less than surprising, then, the spirit everywhere JUSONG mountain air, enough to make you amazing. mountains encircle the JUSONG they are numerous. known as the environment, radius of 10 square kilometers, more than 1,500 meters above sea level to 2000 meters, because of a yellow cliffs to the south wing of the cliff there is a natural cave its name. It has little knowledge of the cliff, cliffs, majestic mountains strange, Fei straight waterfalls, clouds changing magic; it has profound caves, dense forests, rare species, Qinglie spring hh
from March 22, 1985 Deng Xiaoping, governmental organizations to force in the fixed part of the Arsenal factory, built arches, monuments, military, kiosks, flying Hongqiao, mountain parks and some other cultural attractions and hospitality services, to build a set where natural beauty and the revolutionary tradition in one of the tourist attractions. Now
Taihang Taihang Grand Canyon Canyon National Forest Park in Shanxi Huguan County, Henan provinces east of the junction area, 30 km south of Huguan County, Yin Lam Road, Fuchuan road, flat pot road, highway travel across the purple plate which rural roads throughout the entire park, the location and convenient transportation. Park covers three villages in 23 townships, covers an area of 4,389.4 hectares, of which forest area of 3,287.6 hectares, the forest coverage rate up to 74.9 %.
Taihang Grand Canyon scenery, the natural landscape and cultural landscape resources are very rich. planning to fingers Gap, Longquan Gorge, Three Gorges valley the main line of Wang Mang, purple group to open up holes, clouds covered the Temple, Lady in the Water Cave and true Ze Palace four spots. Total Gap View, water features, Mountain View, formations, tree landscape, Landscape and monuments landscape 44, more than 400 scenic spots. woodlands and green, monstrous waves, ax sliced the cliff, a mix of rocks, such as training silvery waterfalls, blue waves of the deep pools, magnificent magnificent temples, spectacular caves, fascinating legends. attractions is indeed true, there is light or dark, light colored, there are odd insurance, talent, the park's natural landscape and cultural landscape two people better suited exist side by side.
park attractions concentrated in the mission purple mountains, purple Mission Hill town 60 kilometers southeast from the Huguan, shrouded by mountains and Purple into the group its name. mountains towering Wan Feng, hundred miles radius. �ų� Baodu, great scenery, the , Cui Wei-dong and White Dragon. clouds covered the temple in the mountains, also known as Baiyun Si, with the second into the courtyard to the south of the temple building, hall stacked brackets, wood engraved, especially known for four brick theater. Ziwei holes also Cave said the purple group, is facing the wall between Taoist Ziwei. holes such as the maze, width ranging from a maximum at more than 50 m, maximum width of 30 meters, the lowest narrow only one person at sideways into the room. the holes have True Ze Temple as the center, located in the Mission Mountains, purple palm rural village of town God. intrauterine honors music's two fairy, also known as Watts, towering majestic, richly ornamented interior, clever structure, covering 7,000 square meters, the mountain five courtyards brick building, a hospital than a hospital. a Hong Road, arch, gate, when the Central Hall, Wan Shouting, bell tower, Palace, Basilica of St. male and female, and both sides of the pavilion-style side hall, with Yang Gong, Yin Temple, baby house, milk house, dressing floor, so that the whole building unity in the simple and elegant, the level of scattered environment.
Taihang Grand Canyon, the ancient Xiangyuan County, 25 kilometers north of the intensity meter rural territory, because Hall was built in the hillside Sin Temple is named. The mountain was originally called , diffuse clouds, such as the Kowloon together. Sin Tong Temple ancient solemn, magnificent, set in the hillside, the Temple side of the Solitary Beauty Peak (Cuiweifeng) towering in the mountains.
Temple of the Northwest, high mountains and a thousand yards, such as casting, such as cut, crown the cloud, lie a few years, between the cliff caves 72. Wa positive semi Cliff Palace, volley pass away, suddenly the cloud steaming Xia Wei, into the universe such as the King House. then through deep holes, there may be climbing the stairs on. Kuan Jin Chi Xu Shi Jing Tong Palace, climbing the Cave as proximity to immortals, dizzy, called Cliff carving method was the Colossus, 13 meters high. as to the east of Mr. Zhao Puchu's Cave, preaching altar stone faces of the people, take on ladders and many other features, beautiful. ancient and modern visitors must not, Yong Sin Tong left dozens of poems. Ming Yongle Li Chin Chun ; This is the true state of Penglai, where to find more cents in the Church. be difficult to ask, Penglai Spring depth is the victory tour. had been hazy as chronic illness, would be willing to Lin and Wei Yin worry. pines and cypress shrouded day, independent human million Hou do. .
Sin Tong Sin Tong Temple is one of the ancient buildings of Main, Temple, built in the mountain, by Shiyan, clinical deep valleys, surrounded by mountains, springs with a bow, pine green, quiet environment and beautiful, inside and outside the five-Quan Temple site out, it is also known as courtyards, the central axis from low to high, layer up, the whole building, the unique layout of the full, patchwork, 162 from the ditch board ladder to reach the gate, located on both sides of bells and drums on the second floor. forecourt located off the East Temple ( Guan red face Meiran, Guan Ping, Zhou Cang knife serve), the West for the music building. forecourt up the stairs into the temple gates in the hospital. Miankuo Middle Temple deep into two of three, five foot brackets, Dan Yan Xie Shanding, Memorial Hall is now into the French were. both sides of the east-west side hall, all five. from the both sides of the stairs to the backyard, in the three permitted, Miankuo three, deep into two, shop for five brackets, Dan Yan Xie Shanding , retain the architectural style of the Song Dynasty, located on both sides of what side hall. set the southwest corner of the hall, the existing Medicine Buddha Temple, flail Blue Buddha, Lotus Lantern Buddha, Sakyamuni Buddha, statues of Buddha, such as color, are relics of the Ming Dynasty.
left Temple Church records cents merit of the Song Dynasty Buddhist inscriptions built Adams, Ming, and Qing Jing Zhuang temple rebuilt tablets and 3 pass. According to legend, was born here Xiangyuan the famous Buddhist monk of the Eastern Jin Dynasty, the early traveler, translator , a jurist, was master of geography Clan (335 a 420) a monk of the land. Sin Tong Xu arrived in south Temple Black Dragon Cave, it is called the door hole, leading head out of 9, all of them in the mouth water. Beyond that there is a stone platform, walk the stage with a Wang water, the dragon from the mouth of the water that the locals say that this water can cure all diseases indeed sweet spring water. hole like a rock back of the cave's clothes of the two curved Black Dragon, Dragon King pass for the couple's living place. holes Dian Long before, like the plastic dragon. Xu cliff temple, such as cut, Wa cliff palace built on a volley wide and five for the whole two-tier wooden pavilion. Palace lined the bottom of wooden pillars, a total of 32 staggered, stigma densely tween brackets, eaves Postscript Peak, Kit Kat unique structure. around the mountain mountains contrast, like paintings in the show house Ling. There Feng Shi Jie Cave hanging cloud wailing Sound of cymbals hole car spun yarn to spend the night Ming-dong, Dan furnace sand by the tobacco hole, pearl gold mountain Light rock, stone faces of the people nodding welcome, support drops dong poor monk and other attractions.
a poem: . has been revised through the winding mountain road, Nanshan port located cents Church Hill tourist authority, has become a tourist destination
Shangdang door
Shangdang door in Changzhi City House Singapore Street West Avenue North, the ancient county Shangdang Department (the government after the town hall of Luan) of the door. Shangdang known, the Shang Dynasty have been. Qin Shangdang County home. County Department has migrated from the County of Changzhi City, the eldest son. Shangdang gate was built in Sui Kaihuang years. Xuanzong Luzhou Bie Jia Li Longji any, in the Government Office within the massive construction projects, build Dragon Palace, the German air pavilion. The most Shengshi Ting Tong Palace has 280 rooms floor. Jinyuan occasion destroyed by Bing Huo. Hongwu years (1370) Shangdang gate doors to rebuild, and then build bell tower. Hongzhi three years (1490) was again rebuilt rebuilt .1932. Shangdang portal north to south, followed by a glass screen wall construction layout, Menting (also called gates), two drum bell floor around the door home, two doors and two screen wall, the doors and the East side door, west side door, the Church, hall, two rooms allocated units and things, Dragon Palace, the German Wind Pavilion, Office Home, West Garden, Ying-Chun Tai, etc. building. pavilion house church group hug with, the level of scattered, scale Broad. is the only remaining gate, bells and drums on the second floor, two House, Office of Hospitals, West Garden and other buildings. the door parallel with bells and drums on the second floor, pedestal high peak, master and slave are different, patchwork. the door wide three, four deep into the rafters, out the door between the provision, between two brick masonry wall fan, Dan Yan hanging Peak. rooftop polio gray beast, simple board layout tile decoration. bells and drums on the second floor brick masonry battlements, coupons hole, stepping Road, on the loft building, Guangzhou-Shenzhen-three, Zhong Yan Xie Shanding. right side of the tower a plaque on the book, called A plaque on the side of the Drum Tower book, called ethnic style doors to the ancient architectural style. visitors CASTLE overlooking panoramic view of Changzhi enclosing walls. location
Pingyao in Shanxi Province is located in the abdomen Jinzhong, south of Taiyuan basin, with a total area of 1253 square km, population 45 million , 90 km away from Taiyuan. Pingyao has a long history, artifacts in transportation, commerce developed, is the better of the existing four of the most complete ancient city in an ancient city.
Pingyao, known as ancient pottery, according to legend the Emperor in the manor. territoriality Jin when the Spring and Autumn Warring States Period, is the State of Zhao. Qin Tao home county level, the Western Han Dynasty Mausoleum of home in Beijing, in both counties. Northern Light started the first year (424), Ping Tao as Pingyao has changed.
Ping remote city in the north county. the old city wall of rammed earth, according to legend was built by the Western Zhou Dynasty generals Yinji Fu. the early Ming, the South as a defensive alien interference, in the Hongwu years (1370) in the old city wall built on the basis of re-expansion, and gradually improve brick city. fortresses perimeter of 6163 m, wall height 10mm12 meters, there Embrasure, watch tower, turret, Kuixing Barbican House and other buildings.
Pingyao Ancient City of Pingyao is located in the geographical
Jinzhong abdominal region, south of Taiyuan basin, with a total area of 1253 square km, population 45 million, 90 km away from Taiyuan. Pingyao has a long history, artifacts in transportation, commerce developed, is the better of the existing four of the most ancient complete an ancient city.
Pingyao, known as ancient pottery, according to legend Emperor in the manor. territoriality Jin when the Spring and Autumn Warring States Period, is the State of Zhao. Qin Tao home county level, the Western Han Dynasty Mausoleum of home in Beijing, in both the County . Northern Light started the first year (424), Ping Tao as Pingyao has changed.
ancient city of Pingyao in north county. the old city wall of rammed earth, according to legend was built by the Western Zhou Dynasty generals Yinji Fu. the early Ming, the South defense alien interference, in the Hongwu years (1370) in the old city wall built on the basis of re-expansion, and gradually improve as a brick city. fortresses perimeter of 6163 m, wall height 10mm12 meters, there Embrasure, watch tower, turret, Kuixing such buildings and Urn building.
spots feature the characteristics of the ancient city of Pingyao
, is basic to the ancient city of ancient architecture and the main residential areas. courtyard houses, mostly the shapes have several homes along the central axis composed of mostly the middle of a low wall, decorated second gate building separation, the formation of binary and three into the with QT and wood carvings. flat roof, and some screen wall on the building, feng shui floor; things back seat of rooms and the South room, all within a single aspect wood tile roof slope, street door is usually in the left back seat axis occasionally shoot axis, a screen wall across the street door. courtyard like some preserved than 400.
Attractions
Pingyao many cultural relics, is a three level key protection units (walls, double temple, Tran Quoc pagoda), six provincial-level key cultural relics protection units (Temple Great Hall. Tsz Temple in, the city building, Qing Xu view site Rishengchang Draft, Golden Village Temple), 90 county-level key cultural relics protection units Department.
Pingyao rich, famous push lacquer, originated in the Tang Dynasty Kaiyuan, so far 1,200 years of history, which is characterized by bright color, hard, iron fire-resistant, highly skilled, both practical nature, but also appreciate the value. Pingyao beef to well-known from the mid-Ming Dynasty Great Wall, north and south, as early as 40 years ago, was named the National delicious food. still has a long yams, Penang and many other agricultural products fruit, sold at home and abroad .
recent years, the value of the ancient city of Pingyao, more and more people understand In 1986, the State Council approved as a national historical and cultural city. Pingyao Japanese construction experts to visit several times that Not only is China's cultural heritage, but also the cultural wealth of all mankind. Mianshan, also known as medium mountain, in medium, 20 kilometers southeast of the city, is Taiyue Mountains, home Jiexiu, Lingshi, Qinyuan junction of three counties, stretches over 50 kilometers, meters above sea level 2O72. Mianshan steep, more cliff, pines and cypresses, the natural scenery is very beautiful, is a provincial scenic area.
picture
Attractions Attractions
Mianshan landscape features are many, Baiyun An optical Temple, Temple Cloud , in possession of the house, the World Regardless of Temple, Dragon King Temple, Bai Long, saying Taiwan, board stone, Wulong tomb She Shenya and so on. There are 1 meter in diameter, iron water, water flows from the cliff, at least not overflow, skim the drink, taste very sweet, called around the Castle rock, odd tree Shanhua exist side by side, people pleasing.
Mianshan, mountain ancient water activity and heritage, there are a lot of old legend, with its distinctive personality across the body in the list of mountains. Mianshan today, is being restored to its original charm. there are temples, when the Northern Wei Dynasty and the Tang Dynasty when the Buddhist temple of considerable size. mountain heritage a lot, commonly known as Closed more than 20 kilometers south to the foothills in the Hing to the village Mian, visit the Temple of the first sights back to Luang temple.
back to Luang Temple is climbing the Emperor bowing For minors, bringing back to Luang, hence the name. Taizong a poem: Chik name building a gate, over the house, hall, bilaterally symmetrical layout. Hall five wide, made with less columns, simple structure. deposit of 17 Ming and Qing dynasties stone pass, record the rise and fall of the temple. nosocomial old pines, Lung Huai, fir catalpa so verdant trees, the shape of the canopy, adding vitality to the ancient temples.
1.5 km south from the temple, climbing 2.5 km to the leading sihou, snakes along the mountain path into the waist Mianshan hinterland. along the way between two mountains, strange rugged stone, great scenery. before breast-like pinnacle, A. Xue Rong knot, stone fountain trickle-down below the pool, water cool and clear, refreshing, this is the . , and then climbing 127 stone steps is to hold Buddhist rock Mian center. rock prominent upper and lower back, such as concave dome, as if both hands hold the abdomen, and empty belly. after the Temple in the rocks, said the temple holds that the Yunfeng Temple , a temple more than 20 rooms, for the Early relics. the house of the Chui, continue without a break. The rock face before the valley, mountains on both sides of the sea, smoke Temple dependent, inspirational.
rock to hold the Buddha as the center eastbound Ridge meters with iron chain, iron chain from the top of the cliff hanging on to reach the mountain climbing and, on the silver hollow, Zhulin Si, iron tile Temple, Mostar and other attractions; 5 km north-west down with Plum rock, the legendary Emperor Yu-mei monks practice office; the steps along the south broken rock to the edge of the board under the ladder to the hole in the Tang Dynasty statues, Bricks, celebrity Inscription. He knows hundreds of words in chapter title in mind, praised the odd Mianshan insurance, lead visitors attention.
Wang compound
Wang Courtyard is located in Shanxi location
abdomen, in Lingshi county, 12 km east of the static or town, with the famous Mianshan, capital Shou Temple, , gypsum mountain, mountains and other attractions in Ling constitute China's largest ancient residential buildings, is a model compound Jin, artistic and cultural value of its construction are called China a must. regardless of the famous architect Zheng Xiaoxie old, twice a study tour made a special trip to the Wang Family Courtyard, he is king home compound is a , mountain on the potential, patchwork, floor stacked homes, row upon row, imposing, full-featured. Jiaya high buildings already inherited the formation of the Western Zhou Dynasty, after the former church courtyard style rooms; Red Door Fort buildings conform to the geographical conditions, part of the park for the former strain the overall design of the back room, plus see lots of brick, wood carving, stone carving, elegant, rich, practical and beautiful, and financial North-South flavor, with a high cultural taste. < br> is located in the town of Lingshi Jingsheng Wang Jing Wang Family Courtyard is consuming half a century (1762-1811) from the luxury residential building, with a total area of 15 square meters, currently 45,000 square is listed as the provincial cultural relics protection units, a total of 54 yards, housing 1052. Wang's Grand Courtyard of the architectural style is unique mountain on the potential into the sky, with the shape change, the floor stacked homes, patchwork, imposing, features available. especially the group into the whole building brick, wood carving, stone carving, Creative, elegant and delicate, beautiful and delicate, rich in content, has high artistic value. In recent years, a large number of architecture, history, sociology , ethics and other experts and scholars to visit and study, are from different angles to give a higher rating. King Courtyard in addition to the unique charm of architectural art and culture outside the family's fortune Jing Wang is a legendary history.
Jing Wang, the source from Taiyuan, the Yuan dynasty emperor Qing years, a real person named Wang Jingsheng settlement. In what farming, while also offering real king of tofu, the better skill, coupled with honest man, business gradually Xing, WANG Shi Jingsheng Wang, revered ancestor. to the early Qing Dynasty, there are two old Wang Qing government has participated in , we can see the prominent royal. early Republican era, the Royal shop is still covered in Shanxi, Hebei, Beijing, Tianjin, the Marco Polo Bridge Incident, the entire family migrations, empty.
Wang Courtyard by order from a few years ago After opening up, foreign visitors have so far received nearly a thousand million people, and has become a major tourist destination.
Hengshan Hengshan, known as The Northern, and Dongyue Taishan, Huashan Mountain, Hengshan Mountain, Songshan saying Zhongyue for the Five Sacred Mountains.
Hengshan mountain, is the Haihe River tributaries watershed Sanggan and Hutuo. Hengshan, known as the 108 peak, something stretching 150 km across Shanxi and Hebei provinces. It Yanmenguan West title, the East across the Taihang Mountains, South barrier Shanxi, North Kan cloud, on behalf of the two states, vast gray, runs through the Frontier, towering standing up there, imposing.
Hengshan peak, living in Hunyuan County South, elevation 2016.8 m, the highest mountain and the Five Sacred Mountains. Hengshan with Taoism is known through the ages, in order to attract visitors odd risk.
According to legend, four thousand years ago, the Emperor Shun Hunting Quartet, to the Hengshan, see here, steep mountains, Feng Qi rise steeply, then closed for the Bukak Hengshan. Qin Shi Huang, the 12 towards the closed world famous, Hengshan Mountain is hailed as the world second. Historically, the Qin and Han, Tang cases SONG Zu, have gone to the Hengshan visits, memorial. subsequent emperors, but also almost all errands Chen pilgrimage to the Hengshan. Masters history, degree, such as Li Bai, Chia Tao, Yuan, Xu, who also toured Hengshan resort, and left recite the poems of Hengshan.
the Western Han Dynasty, built the temple on Hengshan . now fly within the main temple caves, is built in Northern Wei Dynasty, and after the Tang, Jin, Yuan renovated old buildings. Ming and Qing Heng Shan monastery complex has been home, large scale, known as the Temple nine pavilions, seven second temple palace eight holes. Zhang Guo-dong, one of the old gods is in seclusion Qianxiu of Hengshan.
Hengshan known for beautiful in the self-created, there has always been King of Hengshan 18, said. Ming Xu Yu Heng travel after the entry into knowledge in Hengshan Ping between the peaks and ridges, deep canyons, cliffs Celi, stone clip blue sky, the narrowest point less than thirty feet. This is the absolute ages Cypriot natural barrier, transportation hub. Northern Wei Dynasty, Emperor Wu sent his army and tens of thousands of road, where off hilltops chisel Road, the gateway to the Central Plains as advance and retreat. Song, Yang and his son in here to insurance industry entrenched resistance to alien invasion.
Golden Dragon Gorge, the cliffs are ancient plank road in the back coil, called .
old fruit Ling, aunts rock, flying Grottoes, also per hole, Tiger outlet, large bay, etc., is full of magical color. hanging roots loose, Rosie Yu, bitter sweet and well is the miracle of the natural landscape. bitter Sweet halfway well in Hengshan, the two wells separated by one meter, water quality is different. A sweet and cool well water, known as the sweet wells; another bitter well water is hard to drink. sweet and well depth of several feet, but do not take the cut-off dried up, for people to drink. Tang Dynasty, reign Longji plaque was given sweet well as on behalf of the old pines, called it the Stable Block at Xifeng above, between pine trees, or hidden or exposed. Monastery, the first King to Hengshan. Minyan of the walls. Izumo hole in the soil behind his wife, not far from the mountain temple, bright sunny day, the hole silence, rain comes, will swim Wisps of the hole, the introduction of reverie.
Hukou Hukou Waterfall Waterfall of the Yellow River is a great spectacle, is the second largest waterfall. Xiji in the mountains 25 kilometers southwest of the county into the Yellow River, its shaped like giant pot boiling, hence the name. here Liangya folder Hill, Shiyan on the river washed into a giant tank, 30 meters wide, about 50 meters deep, billowing yellow water flowing now, hung upside down pour, if the gallop straight into the rivers, rolling waves, Jingtao roar, seismic sound could be heard for miles.
in spring and autumn water when clear, direct sunlight, rainbow flying over the waves, the scenery is marvelous. Ming Chen Weifan > Hukou Waterfall drops about thirty meters, maximum width of up to Qian Yumi, the largest waterfall surface of 30,000 square meters. rolling flood, the rapid convergence of here, into the pit, the sound like thunder could be heard several kilometers away; wave acute splash, stir Baizhang water column, the formation of steaming mist, really great tide, turbid emptying half-smoke trend rewind! often summer and fall season, the Rainbow consistent in the skies, exceptionally beautiful. Its sound, its potential , the King, Zhuang, show, strange, people can not intoxicated.
Hukou Waterfall is not only a This must be from the water landing, or truck transportation by people carrying around the spout (the so-called different views from time to time Hukou has changed. Hukou Waterfall best viewing period is divided into two sections, one month of spring 4mm5, a time when lunar month, the mountains and plains of the mountain peach blossoms, frozen shore ice cliffs ablation, known as the ;. these two periods, large and stable water, waterfall width of up to kilometers or so. the main waterfall is difficult to close, but from afar, the vastness, power and grandeur. big waves rolled blisters, Pentium roar to badly trend, Fei Liu down. really jade puzzle picture, in that magnificent icefall surface, Chung river under the cool, rock walls around waterfalls, covered with bold rolling the length of the ice of varying thickness, coupled with the river tumbling Ariel, but also shows a North unique natural scenery.
rough, deep, majestic, bold the Yellow River, the symbol of the Chinese nation; varied and spectacular Hukou Waterfall is a tremendous representative of the Yellow River. Here, ancient and modern poets and musicians to play the one after another Yu and Hukou Waterfall been assessed national tourist destination, , dresser, ancient forts, tough slopes and other natural and human landscape. Since 1994, an annual event drift Hukou Waterfall on the Asian Flying trapeze Blackie Ko and Ji Zhu Zhaohui driving cars and motorcycles has successfully flew over Yellow River Hukou area has become a spectacular tourist destination.
Sakyamuni Wooden Pagoda in Ying County Wooden Pagoda in Ying County in northwest Buddhist Temple Temple, commonly known as the Ying County Wooden Pagoda. built in the Liao Ning Qing years (AD 1056), Jin Mingchang six years (AD 1195) upgrading is completed. is the highest and most ancient of the existing wooden tower of a building. a national key cultural relics protection units.
four-meter high wooden tower built on the platform , the tower height 67.31 m, the bottom diameter of 30.27 meters, was flat octagonal. The first floor elevation eaves, above the layers are Dan Yan, a total of five six canopies, and concealed layer sandwiched between layers, in fact, nine layer. because the underlying for the eaves and a corridor, so the appearance of the tower roof was six. layers are used inside and outside the wooden supports twice, each with 24 columns outside, there are eight, between the poles Use a lot of bracing, beams, Fang, and short columns, form the complex in different directions wooden beam. It has been estimated, the common pine wood pagoda 3,000 cubic meters, about more than 2600 tons heavy, the overall proportion of appropriate magnificent architecture, art compact, solemn form stable.
underlying north and south tower to open a door. floor flat located above the seat railing week, each equipped with wooden stairs, visitors climb step by step up to the top. two to five each have four, all set wooden partition board, adequate light, lean on a railing overlooking out, Hang Yue such as the screen, like with a dry sauna, panoramic view of the heart. tower floors are plastic statues. ... Layer 1 Sakyamuni
Saturday, January 29, 2011
Wednesday, January 26, 2011
Plan - Qzone Diary
New balance running
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how to get a sense of space design knowledge, a good design is like a stunning jade, so people pay attention to air feelings pleasure
plan balanced groups, people have to eat perfect peace
emphasizes color, smell, taste, shape, new balance stores, and the meal but also to value the exotic place
this simple kitchen and dining table in front of you has not made a light? would like to to the scene barefoot eating living room
light colors make people feel significant The reception room of modern design combined
Fu impression people have the drawing room is radiant
most people aspire to the post again
a secret garden back garden
there are many levels and tidy kitchen, housekeeping see return to secular life housewives living
cold tones of modern
the living room bathroom briefly to lay down the gauntlet
sleep more than an efficacy study, the idea of satisfaction with their children Space
bright colors, easy design style house to United States add points
most romantic tone of the bed, new balance sneakers, sixty head of white old man overnight street parking spaces lined up to rent, and the sun is the best catalyst for
animation design, theme and color taken strong hint of green to make ends meet
increase strength
strange life chair design is bright
wall cut off the wall a little more modern European style
flow momentum style < br> Japan and South Korea stressed the wind flow, new balance online, a little more compact and elegance for the table
, satiation of the desire of a family atmosphere
best design
Family Day is not the scenery to see, new balance 574 , is the mood in the small table Huajiu
should be a good choice
comfortable bathroom spacious living room
blue tone makes it easy
play it safe altitude that can be carved on the old story about < br> modern design ideas with the electron flow, flow lines is the biggest characteristic of
antique home, so you see the generosity of the Chinese wind
home, the children's room
Peugeot bedroom can give your child confidence Jiao a boast about his childhood interest
viability is not too strong, Pentecostal husband convicted of molesting 3-year-old girl and a half years, but the smell is relatively advanced
modern contemporary living room
fierce house is small, but the content rich
simple, inexpensive neighbor is the biggest characteristic of the living room warm and romantic design
, people want to see the scenery outside the window, (to) why the Chinese people are only willing to admit defeat, unwilling to admit their mistakes? - Qzone diary, more like a lying lying below
| Back to Diary List
how to get a sense of space design knowledge, a good design is like a stunning jade, so people pay attention to air feelings pleasure
plan balanced groups, people have to eat perfect peace
emphasizes color, smell, taste, shape, new balance stores, and the meal but also to value the exotic place
this simple kitchen and dining table in front of you has not made a light? would like to to the scene barefoot eating living room
light colors make people feel significant The reception room of modern design combined
Fu impression people have the drawing room is radiant
most people aspire to the post again
a secret garden back garden
there are many levels and tidy kitchen, housekeeping see return to secular life housewives living
cold tones of modern
the living room bathroom briefly to lay down the gauntlet
sleep more than an efficacy study, the idea of satisfaction with their children Space
bright colors, easy design style house to United States add points
most romantic tone of the bed, new balance sneakers, sixty head of white old man overnight street parking spaces lined up to rent, and the sun is the best catalyst for
animation design, theme and color taken strong hint of green to make ends meet
increase strength
strange life chair design is bright
wall cut off the wall a little more modern European style
flow momentum style < br> Japan and South Korea stressed the wind flow, new balance online, a little more compact and elegance for the table
, satiation of the desire of a family atmosphere
best design
Family Day is not the scenery to see, new balance 574 , is the mood in the small table Huajiu
should be a good choice
comfortable bathroom spacious living room
blue tone makes it easy
play it safe altitude that can be carved on the old story about < br> modern design ideas with the electron flow, flow lines is the biggest characteristic of
antique home, so you see the generosity of the Chinese wind
home, the children's room
Peugeot bedroom can give your child confidence Jiao a boast about his childhood interest
viability is not too strong, Pentecostal husband convicted of molesting 3-year-old girl and a half years, but the smell is relatively advanced
modern contemporary living room
fierce house is small, but the content rich
simple, inexpensive neighbor is the biggest characteristic of the living room warm and romantic design
, people want to see the scenery outside the window, (to) why the Chinese people are only willing to admit defeat, unwilling to admit their mistakes? - Qzone diary, more like a lying lying below
Tuesday, January 25, 2011
Spring Recipes shrimp cake sandwich
HC Food Industry Network Ingredients: Shrimp 200 grams, egg 2, 100 grams of green leaves, salt 5 grams of fat Zhu Biaorou 100 grams, Shao liquor 15 grams, monosodium glutamate 0.5 g, dry starch 5 grams, 50 grams of vinegar, chicken broth 200 grams, wet starch 10 grams, 10 grams of lard
practices:
1. Wash shrimp and drain the water, leaves chopped fine mud.
2. the shrimp and gently chop the meat fat fat fine mud, bowl 2.5 grams of salt, monosodium glutamate 0.5 g, water 50 grams, Shao liquor, stir, add Stir egg to pull its weight, and finally add dry starch and stir well.
3. leaves mud bowl, 1 gram of salt, 100 grams of shrimp, mud shrimp Stir in green mud.
4. take a tape, disk center wipe a thin layer of lard. The fat fat shrimp paste into equal two. Put a shrimp dish paved in mud, the mud shrimp on top of green smoothing, and then another fat fat shrimp, green shrimp, mud on the mud on the share level (three total thickness of 2 cm.) Then stir the steaming on the cage.
5. the steamed shrimp cake cut into 3 cm wide strips, then cut into diamond-shaped pieces to change knives. Ask to cut down on leftover shrimp cake plate center, then in a circle block towards the tip, placed into the bottom layers of such a large tower on the small, and the other with shrimp paste made of flowers on top of the pyramid Department.
6. set each on a pan, add chicken broth, salt 1.5 g boil, skim foam, wet sediment thickening Lou hook thin, topped with lard, Serve pot into the dish.
practices:
1. Wash shrimp and drain the water, leaves chopped fine mud.
2. the shrimp and gently chop the meat fat fat fine mud, bowl 2.5 grams of salt, monosodium glutamate 0.5 g, water 50 grams, Shao liquor, stir, add Stir egg to pull its weight, and finally add dry starch and stir well.
3. leaves mud bowl, 1 gram of salt, 100 grams of shrimp, mud shrimp Stir in green mud.
4. take a tape, disk center wipe a thin layer of lard. The fat fat shrimp paste into equal two. Put a shrimp dish paved in mud, the mud shrimp on top of green smoothing, and then another fat fat shrimp, green shrimp, mud on the mud on the share level (three total thickness of 2 cm.) Then stir the steaming on the cage.
5. the steamed shrimp cake cut into 3 cm wide strips, then cut into diamond-shaped pieces to change knives. Ask to cut down on leftover shrimp cake plate center, then in a circle block towards the tip, placed into the bottom layers of such a large tower on the small, and the other with shrimp paste made of flowers on top of the pyramid Department.
6. set each on a pan, add chicken broth, salt 1.5 g boil, skim foam, wet sediment thickening Lou hook thin, topped with lard, Serve pot into the dish.
Monday, January 24, 2011
Body Building
Looking at how a good belly fast is to train in two different ways you need to do. Want something spec ical abdominal exercises that work. All core training is in the process. It includes the lower abdomen, upper abdomen, back and oblique. It's okay, if you work until abdominal muscles to fail. You should try to get a little crazy workout DVDwhich quickly to help the body burn fat and increase metabolism.
Time, many people want to know how good the stomach quickly, but not too many people start to work. Transportation amaing stomach is something that will not happen overnight but will be diet and exercise will get results soon. You just closed, Professional andfocused ultimate goal.
Almost everyone wants a good frame, containing a large stomach. This is why so many people want the size of the stomach quick way to know. nice abs is not an easy task. It takes hard work. However, with the right attitude and hard training, anyone can get stomach that others are envious of.
2-parts together
Two parts, a major abdominal quick bottom line. You must have all the time and the right food to go.
Food will help the fat that is around your middle, where the exercise will help customize ABS muscle reduction. You need to keep prodessional and focus on both their parts if you want a great belly shape fast.
If you are unable to do the right exercises and do not go through proper nutrition, then try to try to tighten and tone your stomach takes time. Watch what you eat once, stick to low calorie, low fat food, and fitness exercises, go to the absurdity of all abdominal training, a good start with a clean target stomach in good shape.
Exercise Tips
Good things about using the abdominal muscles that almost every sport you're going to bring a strong stomach. Stomach is to stabilize the muscles around the body. So if you stand, sit, walk or even lie in bed, your stomach works. It does not matter what sport you,insanity workout, the stomach is good training at some level. Because you want to know how fast a good stomach, but you have to concentrate and instense stomach ..
Diet Tips
Good understanding of how a good belly fast you need to know about good nutrition will stomach. Abdominal diet is a bit closed absorbing calories and fat, so you can burn the extreme weight of the abdomen. It also excluded all foods known to cause stomach bloating. Basiclly it includes things like caffeine content, beans, some vegetables. You also need to drink plenty of water, which helps the body digest food and the body needs daily.
Time, many people want to know how good the stomach quickly, but not too many people start to work. Transportation amaing stomach is something that will not happen overnight but will be diet and exercise will get results soon. You just closed, Professional andfocused ultimate goal.
Almost everyone wants a good frame, containing a large stomach. This is why so many people want the size of the stomach quick way to know. nice abs is not an easy task. It takes hard work. However, with the right attitude and hard training, anyone can get stomach that others are envious of.
2-parts together
Two parts, a major abdominal quick bottom line. You must have all the time and the right food to go.
Food will help the fat that is around your middle, where the exercise will help customize ABS muscle reduction. You need to keep prodessional and focus on both their parts if you want a great belly shape fast.
If you are unable to do the right exercises and do not go through proper nutrition, then try to try to tighten and tone your stomach takes time. Watch what you eat once, stick to low calorie, low fat food, and fitness exercises, go to the absurdity of all abdominal training, a good start with a clean target stomach in good shape.
Exercise Tips
Good things about using the abdominal muscles that almost every sport you're going to bring a strong stomach. Stomach is to stabilize the muscles around the body. So if you stand, sit, walk or even lie in bed, your stomach works. It does not matter what sport you,insanity workout, the stomach is good training at some level. Because you want to know how fast a good stomach, but you have to concentrate and instense stomach ..
Diet Tips
Good understanding of how a good belly fast you need to know about good nutrition will stomach. Abdominal diet is a bit closed absorbing calories and fat, so you can burn the extreme weight of the abdomen. It also excluded all foods known to cause stomach bloating. Basiclly it includes things like caffeine content, beans, some vegetables. You also need to drink plenty of water, which helps the body digest food and the body needs daily.
Sunday, January 23, 2011
U.S. National Youth finale 80-98 overall record 4 wins and 5 losses were Si Guosai third
2011 Third International Youth Basketball Si Guosai Zhuang Ethnic Minority were standing on the last day of the game. Chinese team 80-98 loss to a strong U.S. team, finished all the games.
Youth Basketball performed well
National Youth in the three races in China has made record of 4 wins and 5 losses, get this the third International Youth Basketball Si Guosai . U.S. team record with 9 straight victories ranks first, the New Zealand team won the runner-up, Australia is fighting all the negative bottom 9.
Wangzhe Lin scored 18 points and 13 rebounds, 15 points 5 rebounds Wangzi Rui, Ding Yan Yu-hang, get 15 points, Ju Mingxin 14 points.
beginning of the game victory over Australia yesterday, coach Fan Bin resorted to the lineup, which also take into good results. In the battle to the section 3 minutes 35 seconds, only to 14-16 behind. But the U.S. team began to display its power beyond the arc, the end of the first National Youth Festival to 18-28 behind. Second period, the Chinese team mistakes frequently, a single 13 times. U.S. team to rely on a sharp counterattack rewrite the score 52-35.
Easy side battles, the National Youth of the teenager who has opened up the situation. Points difference is big once pulled to 26 points. But the highlight of the Festival is the third Wang Zirui boomed outside. However, due to both points difference is too large, Guoqing ultimately to lose the game 80-98.
National Youth Siguo Sai record review:
first stop:
China 82-84 United States
China 74-51 Australia < / p>
China 85-82 New Zealand
second leg:
China 68-80 New Zealand
China 71-51 Australia
China 73-81 United States
third leg:
China 60-63 New Zealand
China 77-63 Australia
China 80-98 United States
(This article Source: NEW YORK Author: shrimp boats)
Youth Basketball performed well
National Youth in the three races in China has made record of 4 wins and 5 losses, get this the third International Youth Basketball Si Guosai . U.S. team record with 9 straight victories ranks first, the New Zealand team won the runner-up, Australia is fighting all the negative bottom 9.
Wangzhe Lin scored 18 points and 13 rebounds, 15 points 5 rebounds Wangzi Rui, Ding Yan Yu-hang, get 15 points, Ju Mingxin 14 points.
beginning of the game victory over Australia yesterday, coach Fan Bin resorted to the lineup, which also take into good results. In the battle to the section 3 minutes 35 seconds, only to 14-16 behind. But the U.S. team began to display its power beyond the arc, the end of the first National Youth Festival to 18-28 behind. Second period, the Chinese team mistakes frequently, a single 13 times. U.S. team to rely on a sharp counterattack rewrite the score 52-35.
Easy side battles, the National Youth of the teenager who has opened up the situation. Points difference is big once pulled to 26 points. But the highlight of the Festival is the third Wang Zirui boomed outside. However, due to both points difference is too large, Guoqing ultimately to lose the game 80-98.
National Youth Siguo Sai record review:
first stop:
China 82-84 United States
China 74-51 Australia < / p>
China 85-82 New Zealand
second leg:
China 68-80 New Zealand
China 71-51 Australia
China 73-81 United States
third leg:
China 60-63 New Zealand
China 77-63 Australia
China 80-98 United States
(This article Source: NEW YORK Author: shrimp boats)
Thursday, January 20, 2011
U.S. economy out of the
Timberland Rosen's last two points of view Lacker agreed. He believes that the U.S. economy is now showing more ; and the current mortgage lending standards are too high is the real estate market in the economic recovery was weaker than usual in the role of the important reasons.
the U.S. Federal Reserve Bank of Richmond President Jeffrey Cabrera Kerr January 14, 2011 that the U.S. economy has turned into the summer of 2010 by the difficult. Day, the Federal Reserve Bank of Boston President Eric Rosengren also pointed out that in the U.S. unemployment rate fell to normal levels before the real U.S. economy will be a lack of momentum. Two of them also made the same expected growth rate of the U.S. economy in 2011 will be 3.5 to 4 percent range.
Lacker that the United States an active consumer spending, business investment and strong export demand will be strong economic growth as the status of the housing market may have bottomed out. He stressed: Among them, the long-term spending and tax policies a serious imbalance in the real question is how to take a reasonable manner; he believes there are two solutions, a reliable strategy to take care to prevent or pre-collapse of confidence in the market to take emergency measures under extreme circumstances. Lacker also suggested the government reduce the mortgage debt guarantees.
addition, Rosengren believes that the current dollar level before the financial crisis, roughly, more commodity prices should be attributed to growth in large emerging economies and strong demand, because studies show that in recent years, rising energy prices on overall inflation, the continuing impact of the United States is actually weakened. And Lacker stressed that he remained fairly strong for the dollar's international reserve currency rather optimistic.
the same time, both long time that the U.S. inflation rate will remain at low levels. Rosengren said he was convinced that short-term inflation may still be a very low level; As for the long-term inflation, Lacker is expected in 2011, the U.S. inflation rate will reach 1.5 to 2% or so.
the U.S. Federal Reserve Bank of Richmond President Jeffrey Cabrera Kerr January 14, 2011 that the U.S. economy has turned into the summer of 2010 by the difficult. Day, the Federal Reserve Bank of Boston President Eric Rosengren also pointed out that in the U.S. unemployment rate fell to normal levels before the real U.S. economy will be a lack of momentum. Two of them also made the same expected growth rate of the U.S. economy in 2011 will be 3.5 to 4 percent range.
Lacker that the United States an active consumer spending, business investment and strong export demand will be strong economic growth as the status of the housing market may have bottomed out. He stressed: Among them, the long-term spending and tax policies a serious imbalance in the real question is how to take a reasonable manner; he believes there are two solutions, a reliable strategy to take care to prevent or pre-collapse of confidence in the market to take emergency measures under extreme circumstances. Lacker also suggested the government reduce the mortgage debt guarantees.
addition, Rosengren believes that the current dollar level before the financial crisis, roughly, more commodity prices should be attributed to growth in large emerging economies and strong demand, because studies show that in recent years, rising energy prices on overall inflation, the continuing impact of the United States is actually weakened. And Lacker stressed that he remained fairly strong for the dollar's international reserve currency rather optimistic.
the same time, both long time that the U.S. inflation rate will remain at low levels. Rosengren said he was convinced that short-term inflation may still be a very low level; As for the long-term inflation, Lacker is expected in 2011, the U.S. inflation rate will reach 1.5 to 2% or so.
Wednesday, January 19, 2011
Pan Changjiang about losing busy enough lead time for Spring Festival of new play
(This article Source: South China Sea Network)
South China network on January 16 reported that the CCTV review language class have appeared over the Pan Changjiang Pieces the latter part of the new movie has been done, a few days of preparations is not enough. As for the biggest names in the collective film debut in this year's Spring Festival, also known as Pan Changjiang can make a good film is not necessarily a good comedy actor.
about the Spring Festival Evening performances on film and television actor collective good is not necessarily able to perform in comedy
be prepared unsuccessful Spring Festival time is too short not prepared
Year of the Rabbit this year's Spring Festival and the previous years, not only increased the number of cross-talk programs, comedy class also invited a number of film and television actor to join the audience familiar with the Hai-Qing, Huang Haibo, Chen number (blog), Niu Li and so will be unveiled Gala. Of this phenomenon, Pan Changjiang said with a smile, the speech is generally performed comedy drama no problem, and acting on stage in comedy acting freely is more difficult. He said the drama played so many years suddenly found it difficult to return to the state of comedy on stage, need to play comedy and humor tremble with the burden of the state of play is completely different, so the focus of their work will also be put on a show.
Pan Changjiang Spring Festival in Liaoning TV skit on stage as Pieces in this year's Spring Festival has unveiled the second instance, after rumors that the sketches Beibi, Pan Changjiang also made a positive response. Liao Taiwan in defeat once again talking about Spring Festival, has been busy as Pan Changjiang, said the new play Asked whether he felt lost, Pan Changjiang say that they are not on the Spring Festival a few years, but almost every year participate in the review, it is not what the emotional ups and downs, energy and family holidays are also very good.
South China network on January 16 reported that the CCTV review language class have appeared over the Pan Changjiang Pieces the latter part of the new movie has been done, a few days of preparations is not enough. As for the biggest names in the collective film debut in this year's Spring Festival, also known as Pan Changjiang can make a good film is not necessarily a good comedy actor.
about the Spring Festival Evening performances on film and television actor collective good is not necessarily able to perform in comedy
be prepared unsuccessful Spring Festival time is too short not prepared
Year of the Rabbit this year's Spring Festival and the previous years, not only increased the number of cross-talk programs, comedy class also invited a number of film and television actor to join the audience familiar with the Hai-Qing, Huang Haibo, Chen number (blog), Niu Li and so will be unveiled Gala. Of this phenomenon, Pan Changjiang said with a smile, the speech is generally performed comedy drama no problem, and acting on stage in comedy acting freely is more difficult. He said the drama played so many years suddenly found it difficult to return to the state of comedy on stage, need to play comedy and humor tremble with the burden of the state of play is completely different, so the focus of their work will also be put on a show.
Pan Changjiang Spring Festival in Liaoning TV skit on stage as Pieces in this year's Spring Festival has unveiled the second instance, after rumors that the sketches Beibi, Pan Changjiang also made a positive response. Liao Taiwan in defeat once again talking about Spring Festival, has been busy as Pan Changjiang, said the new play Asked whether he felt lost, Pan Changjiang say that they are not on the Spring Festival a few years, but almost every year participate in the review, it is not what the emotional ups and downs, energy and family holidays are also very good.
Tuesday, January 18, 2011
Guangzhou governance discussion paper invited experts to go over blocking the public discussion is not busy
Public concern The views and opinions. Among them, there are many readers asking the question: Why do not search for relevant government website full discussion paper, version of
It is understood that the Asian Games, the authorities developed a This version of
According to reports, in the Line subway 八号 field trips, BRT test line, and travel experience of Guangzhou Bridge, East Ho Chung elevated section of Central City West train station and other points or sections of the daily traffic jams, after a comprehensive understanding of traffic conditions in Guangzhou, the
reporter learned that, after a period of experts and departments to discuss, the The second edition of This third edition of the congestion long, complicated, complex, not overnight, one by one and can be solved. To solve the traffic congestion problem is a top priority for the city to run, is a top priority for people's livelihood priorities, the mayor is most worried about, most people worry about the top priority. For the millions of people involved in major issues, the municipal government will attach great importance to by all means, take all measures should also ease and improve the traffic congestion. Guangzhou, the problem of traffic congestion the idea of governance is: root of the problem, treating the symptoms, focused, as a whole. Not only address the immediate, and long-term; only consider local, and global planning; both solve the traffic problem in itself, but also problems of urban planning, urban functions, industrial development, population size and a series of related issues. The specific function of ease from the network through, bus priority, intelligence services, optimize the management and the construction of Huang Lina
It is understood that the Asian Games, the authorities developed a This version of
According to reports, in the Line subway 八号 field trips, BRT test line, and travel experience of Guangzhou Bridge, East Ho Chung elevated section of Central City West train station and other points or sections of the daily traffic jams, after a comprehensive understanding of traffic conditions in Guangzhou, the
reporter learned that, after a period of experts and departments to discuss, the The second edition of This third edition of the congestion long, complicated, complex, not overnight, one by one and can be solved. To solve the traffic congestion problem is a top priority for the city to run, is a top priority for people's livelihood priorities, the mayor is most worried about, most people worry about the top priority. For the millions of people involved in major issues, the municipal government will attach great importance to by all means, take all measures should also ease and improve the traffic congestion. Guangzhou, the problem of traffic congestion the idea of governance is: root of the problem, treating the symptoms, focused, as a whole. Not only address the immediate, and long-term; only consider local, and global planning; both solve the traffic problem in itself, but also problems of urban planning, urban functions, industrial development, population size and a series of related issues. The specific function of ease from the network through, bus priority, intelligence services, optimize the management and the construction of Huang Lina
Monday, January 17, 2011
Candidates on the kneel down to say
According to Voice of ID cards, in the face of staff refused her knees pleading for writing the exam, so can only call up the family sent, half an hour after the opening test, the family sent the certificate, the provisions of the invigilator said pointing to the wall,
Yes, discipline, and everyone should abide by the discipline. The people can sympathize with Ms. Chen, but not because of sympathy to break the discipline. If you break the discipline to meet with sympathy, then there will be little sympathy for us to abandon the discipline. We will show how the state of society, social justice, which constitute a certain threat?
I admire the invigilators, more respect and admiration he was disciplined guards, stick to social justice. If the invigilator in examination sympathy for her, then ignore the provisions of the invigilator will be condemned the practice, or even be held accountable. Unfortunately, however, is Ms. Chen
a rule of law requires a law-abiding society with an atmosphere, you need to have a law-abiding consciousness of the individual. Emotion and the organic unity of the legal system can do, but once there is a conflict, the legal system should always at first, otherwise the emotion will cease to exist, or can not long endure. (Wang Zhaopeng)
Yes, discipline, and everyone should abide by the discipline. The people can sympathize with Ms. Chen, but not because of sympathy to break the discipline. If you break the discipline to meet with sympathy, then there will be little sympathy for us to abandon the discipline. We will show how the state of society, social justice, which constitute a certain threat?
I admire the invigilators, more respect and admiration he was disciplined guards, stick to social justice. If the invigilator in examination sympathy for her, then ignore the provisions of the invigilator will be condemned the practice, or even be held accountable. Unfortunately, however, is Ms. Chen
a rule of law requires a law-abiding society with an atmosphere, you need to have a law-abiding consciousness of the individual. Emotion and the organic unity of the legal system can do, but once there is a conflict, the legal system should always at first, otherwise the emotion will cease to exist, or can not long endure. (Wang Zhaopeng)
Sunday, January 16, 2011
My son-year-old
October 26, four years ago at 23:00 on October 26th, I was alone waiting in the corridor outside the maternity ward. Late autumn night, are becoming cool, dark silence, no sound.
When the nurse told I, my wife birth to a son, I know what to do, and those who bear the joy with the wife of Xu danger gone. It was a night of suffering, the second time I am the kind of deep despair and helplessness, the first shed his childhood in the earthquake, but when I can sleep in panic fear, waiting for the beautiful rainbow after the storm, and this time I could not sleep, I can only sober face fears.
I have never been afraid of death, but that moment, I am really scared.'s wife seems to always not be out of danger, from midnight to early morning, there have been a doctor came hurriedly, rushed into the delivery room door that door. door that seemed to cut off the glass doors of old and new, between life and death.
hold when the newborn into the ward by the nurses, I saw a young life. that young lives seem so helpless, no help was heartbreaking.
all over. Yes, the rising sun, The Sun Also Rises. When Oct. 27 in the morning floating down the window frames in the ward corridor, the wife finally safe and sound out. days After that, we once again faced with the suffering of life can not be expected, but when the sun rises, everything is gone again. from the maternity ward to the pediatric wards, day by day I'm counting the days, I believe that time will solve everything problem, all the suffering end of the day there.
wife before the birth the child has not yet been urging me to give child's name, I do not know the men refused. named is a very difficult thing, there is simply no way to think of . in the pediatric ward bed to accompany a morning, the skies are clear, stand in the hall, through the window, I can stretch far under the sun beheld the Western Hills. Hill is the deep, and it is magnificent. that moment, I think Perhaps the son's name in word should have a mountain.
time lapse of four years and over, today, this once so young and helpless life has grown into a naughty little boy. He likes construction machinery, like aircraft , like candy, like holding a little girl dancing like a deer eat the leaves, like the children to the kindergarten about his favorite recipes, but also like to steal the residual liquor to drink my cup.
elders like Yi Li telling him that his life is good. I do not know divination, but I believe his life is good, there are so many good people care, there are so many blessings of the elders, he had no reason life is not good.
I just hope he can slowly grow up like this forever, free, free.
When the nurse told I, my wife birth to a son, I know what to do, and those who bear the joy with the wife of Xu danger gone. It was a night of suffering, the second time I am the kind of deep despair and helplessness, the first shed his childhood in the earthquake, but when I can sleep in panic fear, waiting for the beautiful rainbow after the storm, and this time I could not sleep, I can only sober face fears.
I have never been afraid of death, but that moment, I am really scared.'s wife seems to always not be out of danger, from midnight to early morning, there have been a doctor came hurriedly, rushed into the delivery room door that door. door that seemed to cut off the glass doors of old and new, between life and death.
hold when the newborn into the ward by the nurses, I saw a young life. that young lives seem so helpless, no help was heartbreaking.
all over. Yes, the rising sun, The Sun Also Rises. When Oct. 27 in the morning floating down the window frames in the ward corridor, the wife finally safe and sound out. days After that, we once again faced with the suffering of life can not be expected, but when the sun rises, everything is gone again. from the maternity ward to the pediatric wards, day by day I'm counting the days, I believe that time will solve everything problem, all the suffering end of the day there.
wife before the birth the child has not yet been urging me to give child's name, I do not know the men refused. named is a very difficult thing, there is simply no way to think of . in the pediatric ward bed to accompany a morning, the skies are clear, stand in the hall, through the window, I can stretch far under the sun beheld the Western Hills. Hill is the deep, and it is magnificent. that moment, I think Perhaps the son's name in word should have a mountain.
time lapse of four years and over, today, this once so young and helpless life has grown into a naughty little boy. He likes construction machinery, like aircraft , like candy, like holding a little girl dancing like a deer eat the leaves, like the children to the kindergarten about his favorite recipes, but also like to steal the residual liquor to drink my cup.
elders like Yi Li telling him that his life is good. I do not know divination, but I believe his life is good, there are so many good people care, there are so many blessings of the elders, he had no reason life is not good.
I just hope he can slowly grow up like this forever, free, free.
Thursday, January 13, 2011
Beckham will add a fourth child Spice up hope of a girl
Beckham a (data map)
Netease Entertainment Jan. 12 report (text / Xiao Yi) Misfortune, blessing of the Forest. One hand, Spurs and Los Angeles Galaxy to loan David Beckham not 谈拢 matters, transactions formally scrapped yesterday, heartthrob David Beckham back to the Premiership play Broken Dreams; side of the car, Beckham is still good news, announced Beckhams --- Victoria pregnant again this summer, will mark the Betta 4 children. Is a child or a woman become a hot topic, although Beckham and former Spice Girl wants a beautiful daughter, but most people still think this may be a son, after all, the three sons have been living before us the examples. Do they animate the secret son? If so, even if not playing football, Beckham follow
4 hot mom of a girl child up hope
1 10 May, heartthrob David Beckham and Victoria through his official website issued a statement, 35-year-old Spice Girls pregnant again, although the birth did not disclose the specific, only said about this summer, so projections Beckhams about three months pregnant, has entered a stable pregnancy.
still follow the Tottenham training Beckham in an interview, said he was excited about this. He and Victoria have three children --- 11-year-old Brooklyn, Romeo 8 years old and 5-year-old Cruz, but Beckham said that his ideal family as early as the composition is about four or five children. In this public statement, also referred to the tires are the sons, people will not live in the conjecture of a Spice Girl Although the couple already said publicly that Bayesian want to add a lovely daughter, but it seems Posh woman of their own lack of confidence in students. Victoria received in recent fashion magazine deliberately pirated
In fact, Beckham himself is worried, why are all sons, according to British tabloid reports, and even find a girl around his secret, and the Spice Girls will be their eating habits change.
as a professional soccer player, David Beckham, usually so pay attention to health care, and eating very healthy, even very harsh, those who eat high-fat, high-calorie food, and a former Spice Girls singer in the fashion circle in order to keep slim, the same light taste, is the favorite to eat a little salad. But Beckham himself to consult the so-called experts, found that light and healthy recipes the last Spice Girls can not lead a girl. Therefore, to the Spice Girls in a recent menu, adding a lot of food containing carbohydrates, as well as private chef for the Spice Girls and potatoes cooked rice-based acidic high-calorie foods.
often wear loose-type underwear
son of the reasons?
In addition, according to British media reports, Beckham himself has done some research on the birth of a son, his underwear elastic that students will also affect children and daughters.
last year's glamorous wives and guest television program, admit to wear tight-fitting underwear, which is widely circulated in a British recipe for a girl that can make men tights high temperature to determine the boy Y sex chromosome will lose its vitality, only the girl's X chromosome will survive. And Beckham is Loose previously worn underwear, which he helped him privately that one reason straight son.
keen fitness
children prone to regular exercise?
many people can not think, skinny of how to give birth to three healthy Beckhams baby? Victoria has taught her the secret of keeping fit in the talks said: maintain a healthy body is also a soft spot for the perfect, he likes running along the road late at night, rest days, to accompany babes go to the gym.
last February, Spice's sister Louise pregnancy, while David Beckham and former Spice Girl will be the fourth child put on the agenda, the goal is a daughter. I heard a lot more lively because people tend to move son, the Spice Girls began to limit their time outdoors, said his sister Louise often Whether these so-called secret daughters birthday Spice Girls to help women see the outcome to be this summer.
students beyond the control of a girl child
many wealthy wife was still living when his son tried all kinds of bizarre ways when Beckham and former Spice Girl is easy to complete , so that in Wikipedia and Baidu have End of the World community to inquire why someone posted Victoria can not even have three sons, want to know is not secret Bayesian couples.
reported that athletes have more daughters --- According to the U.S. aerospace medical research center on 148 children of professional athletes sex survey, more than Bacheng mostly girls, studies suggest that mainly because they to spend a lot of energy, so that the muscles and body fluids of metabolites accumulated more lactic acid, copper, acid, so that boys can be born X Y sperm motility than sperm lose a lot more faster, so that children born to them Few men had.
but the People's Armed Police Corps Hospital of Chongqing, Chen Zhihui experts said the boy medicine female athletes are not related research, but because the acidic woman prone to saying there is no scientific conclusion came from the medical speaking, a girl child is the raw Y-sperm by the man decided to be random probability event. Even students like David and Victoria Beckham three sons, is also there, but it is impossible to control through what method. The same modern Women's Hospital Chongqing Obstetrics and Gynecology Dr. Chen Bojie experts also believe that a boy or girl is a result of natural selection, controlled by some external factors not much science, only science can be achieved.
(This article Source: Chongqing Evening News on: Yu Yan Shu)
Netease Entertainment Jan. 12 report (text / Xiao Yi) Misfortune, blessing of the Forest. One hand, Spurs and Los Angeles Galaxy to loan David Beckham not 谈拢 matters, transactions formally scrapped yesterday, heartthrob David Beckham back to the Premiership play Broken Dreams; side of the car, Beckham is still good news, announced Beckhams --- Victoria pregnant again this summer, will mark the Betta 4 children. Is a child or a woman become a hot topic, although Beckham and former Spice Girl wants a beautiful daughter, but most people still think this may be a son, after all, the three sons have been living before us the examples. Do they animate the secret son? If so, even if not playing football, Beckham follow
4 hot mom of a girl child up hope
1 10 May, heartthrob David Beckham and Victoria through his official website issued a statement, 35-year-old Spice Girls pregnant again, although the birth did not disclose the specific, only said about this summer, so projections Beckhams about three months pregnant, has entered a stable pregnancy.
still follow the Tottenham training Beckham in an interview, said he was excited about this. He and Victoria have three children --- 11-year-old Brooklyn, Romeo 8 years old and 5-year-old Cruz, but Beckham said that his ideal family as early as the composition is about four or five children. In this public statement, also referred to the tires are the sons, people will not live in the conjecture of a Spice Girl Although the couple already said publicly that Bayesian want to add a lovely daughter, but it seems Posh woman of their own lack of confidence in students. Victoria received in recent fashion magazine deliberately pirated
In fact, Beckham himself is worried, why are all sons, according to British tabloid reports, and even find a girl around his secret, and the Spice Girls will be their eating habits change.
as a professional soccer player, David Beckham, usually so pay attention to health care, and eating very healthy, even very harsh, those who eat high-fat, high-calorie food, and a former Spice Girls singer in the fashion circle in order to keep slim, the same light taste, is the favorite to eat a little salad. But Beckham himself to consult the so-called experts, found that light and healthy recipes the last Spice Girls can not lead a girl. Therefore, to the Spice Girls in a recent menu, adding a lot of food containing carbohydrates, as well as private chef for the Spice Girls and potatoes cooked rice-based acidic high-calorie foods.
often wear loose-type underwear
son of the reasons?
In addition, according to British media reports, Beckham himself has done some research on the birth of a son, his underwear elastic that students will also affect children and daughters.
last year's glamorous wives and guest television program, admit to wear tight-fitting underwear, which is widely circulated in a British recipe for a girl that can make men tights high temperature to determine the boy Y sex chromosome will lose its vitality, only the girl's X chromosome will survive. And Beckham is Loose previously worn underwear, which he helped him privately that one reason straight son.
keen fitness
children prone to regular exercise?
many people can not think, skinny of how to give birth to three healthy Beckhams baby? Victoria has taught her the secret of keeping fit in the talks said: maintain a healthy body is also a soft spot for the perfect, he likes running along the road late at night, rest days, to accompany babes go to the gym.
last February, Spice's sister Louise pregnancy, while David Beckham and former Spice Girl will be the fourth child put on the agenda, the goal is a daughter. I heard a lot more lively because people tend to move son, the Spice Girls began to limit their time outdoors, said his sister Louise often Whether these so-called secret daughters birthday Spice Girls to help women see the outcome to be this summer.
students beyond the control of a girl child
many wealthy wife was still living when his son tried all kinds of bizarre ways when Beckham and former Spice Girl is easy to complete , so that in Wikipedia and Baidu have End of the World community to inquire why someone posted Victoria can not even have three sons, want to know is not secret Bayesian couples.
reported that athletes have more daughters --- According to the U.S. aerospace medical research center on 148 children of professional athletes sex survey, more than Bacheng mostly girls, studies suggest that mainly because they to spend a lot of energy, so that the muscles and body fluids of metabolites accumulated more lactic acid, copper, acid, so that boys can be born X Y sperm motility than sperm lose a lot more faster, so that children born to them Few men had.
but the People's Armed Police Corps Hospital of Chongqing, Chen Zhihui experts said the boy medicine female athletes are not related research, but because the acidic woman prone to saying there is no scientific conclusion came from the medical speaking, a girl child is the raw Y-sperm by the man decided to be random probability event. Even students like David and Victoria Beckham three sons, is also there, but it is impossible to control through what method. The same modern Women's Hospital Chongqing Obstetrics and Gynecology Dr. Chen Bojie experts also believe that a boy or girl is a result of natural selection, controlled by some external factors not much science, only science can be achieved.
(This article Source: Chongqing Evening News on: Yu Yan Shu)
Wednesday, January 12, 2011
Women need to care, in fact, need more care for men - a woman dressed up Bo 1974
A confident man calmly, but elegant, of course, can also be gentle and generous. The lack of men to women born with immunity, lust is the character is destiny, then the only test of a man's weapon is his sense of responsibility has been said, betrayal of a man's origin, love is a man's declaration of freedom is man's mantra, rolling stone is a man consistent fashion. In fact, the situation also means that species, it is a disease. love personality types are often sensitive and easily injured, some deep inferiority complex, and then hope that, through constant A good collection of gentle to passionate, B ingenuity, C, and D of the wealth of beautiful and powerful ... ... However, because there can be so perfect, so the sexes should be on respect for each other's differences, be seen to take advantage of each other, even as famous as host Li Yong said, needs. Ruoshui three thousand to take poured drink, listen to this idea although some old, lonely, often in exchange for their own well-being of the most authentic warmth, love kind of tired, and may be unhealthy. Love fundamentally said, is a mental activity, if their psychological adjustment has been less than optimal position, then, happiness can never be in the apex. So, to a marriage autonomy and the necessary breathing space is very important, because friendship can dilute your desperate for love expectations, the heart wide, not hugely magnified , ** often not only hope, or will express the way! they usually only ** on the part of the love, the heart being taken care of, was to take care of the needs are often far more than love in this world, seems sincerely happy depth talk to women in marriage is the most important part. mature man with great wisdom and not a small smart, not too many emotional reactions, but more elegant style. He is a teacher boss is also her husband. together with such men peace of mind, Happy. with such a man talk in the next month, the heart will be more calm, clear, suddenly see the light? there is a man, always too wantonly spoiled, angry laugh, soft ... ... such as Wu, Bao, Monkey ... ... because they are upright, serious, honest, there is a strange psychological field, perhaps it is a sun god of light: rational. There is a man worthy of you go to has always been a sense of emotion or cold blind man! from lovers point of view, these men are not really good passes should be broad and gentle man of the sea, magnificent, but it is at all the water go, and let the water beautiful scene Man wonderful together. woman is water. to have the sun's rational, but also a moonlight, turning into a conquest of power the influence of women like you knew the charm of this light and not aggression. Zhang said that if you do not take liberties with women, you're not a man; if you take liberties with women, you are not a gentleman. man is ; life, especially in front of women. the ideal boyfriend, the woman, somehow with a but self-confident, full of fragrance and bright. love filling her heart and has the power, inside a warm spring, Feelings more smiling eyes water. She understood their strength, charm and personal happiness. Her graceful feelings of magnanimity and tolerance, seamless, embraced each other. warm and assertive than not wine, taste color and taste. warm and not twisted, it makes men uncomfortable, leaving a woman uncomfortable. Her Sea, customs million, suitable for her embrace, like touching hands, and she is full of seductive poems, full of all flowers and the pillow ... ... She touched your body, soul, she supports you. our past education, though less so lesson - how to be a warm attractive woman? We have to teach them how virtuous introverted, this is too suppress them; We have subsequently encouraged them how to successfully split the territory with the man and the cause of the cake, the result so tired they are ... ... just not remind them to be warm and sexy Oriental style woman, Yue has re-pleasing. like philosophy, History or financial books. like book. intellectual, but mellow. There superiority, but low-key, such as Drifting, imposing appearance, but deep character, quite the style of Ken Takakura, easily attract the attention of some of the girls but how are see through.. a good listener. in language, women like a hopper, a man should be like a container. men were silent hard, deep inside It was a symbol of man in particular, if the talk will focus on listening to a man, he do not let cold, but very tender. bragging can liven up, ease mood, it can be kind of self-deprecating, and even the humor kind of open-minded attitude towards health. Once your marriage crisis, do not immediately accused the other side as a problem or to think to quarrel, it may be the wisdom and so on. because longing love, will fully mobilize the enthusiasm of a man, but also allows men to become more exotic and interesting. This business of marriage, the couple fresh beans, you reap what you love to play a role. cleanly to distressed people The man is a fine man, because there is no effort, only kindness and beauty. his eyes clear, smiling lightly. clean man, not petty, not humble, bright eyes white teeth, fair and square, laughter Lang Lang not only fresh profile, close to the time, also gives out clothing fresh between body fragrance, even though in a very dark night, he is also a bright person can be issued, giving you no doubt warm, intimate and elegant. In fact, everyone a sense of security needs, men, especially love the sense of security. in today's world competition is particularly fierce, dangerous, some men in the outside world toss tired, just like a woman needs a shoulder to rely on the same need to embrace to stay in a comfort What road should go, but more need to ... ... This time the man, his beloved woman's word, an action, an expression, an unintentional injury ... ... are likely to be fatal, so, relatively speaking, more women than men and long life; so good woman should give them a way out, in fact, they are more in need of care.
Tuesday, January 11, 2011
Golden beach in the summer
Golden beach in the summer
Institute of Chinese-style image of Silicon Valley, Stanford m m street style! Grand opening!
Oak Bay will be the new CR model to the comprehensive development and construction, high-quality residential, accompanied by complete business, sports, leisure and entertainment facilities.
Oak Bay because of the land in the Information Industry Base, Zhongguancun Software Park, and Tsinghua University, Beijing University and other institutions of higher learning in the region, price 6000-9000 yuan / square meter range of the home-based product demand will be strong, the company will be devoted to owner-occupied home-based consumer demand for work in the Zhongguancun area of IT business development and senior technical managers, Tsinghua University Beijing University and other tertiary institutions, young faculty, Chinese Academy of Sciences Institute and other customer groups, young researchers develop cost-effective products for self-occupation of the city.
You may also be concerned about: Ya World alloy apartment
Oak Bay Resources Land has the confidence to improve the supporting facilities and excellent natural environment combination of the Zhongguancun area to create the most cost-effective building products and the most livable large community.
that let us look at the Haidian m area on the ground reflect the value of mm is the Silicon Valley of China into the world view it!
, Qinghe Town, South west, north Hebei Road extended to the Qing.
Zhongguancun - on land area, here is the view of China is entering the world of Silicon Valley, the stretch of 75 square kilometers in the central area and the development area of 300 square kilometers , is not only a geographical concept, it has become the most creative economic circle, China and the world a rare intellectual resources and high technology-intensive areas, 60 million working population in the region, the most active factors of production.
You might also concerned about: Ya World alloy apartment
under planning as a model of political vision,
can imagine, the development potential of Oak Bay is immeasurable!
Institute of Chinese-style image of Silicon Valley, Stanford m m street style! Grand opening!
Oak Bay will be the new CR model to the comprehensive development and construction, high-quality residential, accompanied by complete business, sports, leisure and entertainment facilities.
Oak Bay because of the land in the Information Industry Base, Zhongguancun Software Park, and Tsinghua University, Beijing University and other institutions of higher learning in the region, price 6000-9000 yuan / square meter range of the home-based product demand will be strong, the company will be devoted to owner-occupied home-based consumer demand for work in the Zhongguancun area of IT business development and senior technical managers, Tsinghua University Beijing University and other tertiary institutions, young faculty, Chinese Academy of Sciences Institute and other customer groups, young researchers develop cost-effective products for self-occupation of the city.
You may also be concerned about: Ya World alloy apartment
Oak Bay Resources Land has the confidence to improve the supporting facilities and excellent natural environment combination of the Zhongguancun area to create the most cost-effective building products and the most livable large community.
that let us look at the Haidian m area on the ground reflect the value of mm is the Silicon Valley of China into the world view it!
, Qinghe Town, South west, north Hebei Road extended to the Qing.
Zhongguancun - on land area, here is the view of China is entering the world of Silicon Valley, the stretch of 75 square kilometers in the central area and the development area of 300 square kilometers , is not only a geographical concept, it has become the most creative economic circle, China and the world a rare intellectual resources and high technology-intensive areas, 60 million working population in the region, the most active factors of production.
You might also concerned about: Ya World alloy apartment
under planning as a model of political vision,
can imagine, the development potential of Oak Bay is immeasurable!
Monday, January 10, 2011
Listed banks financing the new round of looming wave
Agricultural Bank of China and the livelihood of the latest bank announcement will probably pull off a new round of refinancing.
ABC announced last week, said the bank board resolution, to be issued not more than 50 billion yuan of subordinated bonds, used to replenish the capital of the Agricultural Bank subsidiary to raise capital adequacy ratio. Following the September issue of 5.8 billion subordinated debt supplementary capital, the Minsheng Bank re-launched the financing package. Minsheng Bank Jan. 8 announcement shows the company proposed to the issuance of A shares is not more than 4.7 billion shares, is expected to finance not more than 21.5 billion yuan.
in just the last in 2010, the major listed banks have re-financing, ICBC, BOC, CCB, Bank of the four lines to refinance more than 270 billion yuan, and the Agricultural Bank of China also completed last year IPO. And last year, affected by the re-financing, the trend of bank shares is in the doldrums, the new round of re-financing boom coming, no doubt the trend of bank shares has cast a layer of haze. (Reporter Xiong Yan)
ABC announced last week, said the bank board resolution, to be issued not more than 50 billion yuan of subordinated bonds, used to replenish the capital of the Agricultural Bank subsidiary to raise capital adequacy ratio. Following the September issue of 5.8 billion subordinated debt supplementary capital, the Minsheng Bank re-launched the financing package. Minsheng Bank Jan. 8 announcement shows the company proposed to the issuance of A shares is not more than 4.7 billion shares, is expected to finance not more than 21.5 billion yuan.
in just the last in 2010, the major listed banks have re-financing, ICBC, BOC, CCB, Bank of the four lines to refinance more than 270 billion yuan, and the Agricultural Bank of China also completed last year IPO. And last year, affected by the re-financing, the trend of bank shares is in the doldrums, the new round of re-financing boom coming, no doubt the trend of bank shares has cast a layer of haze. (Reporter Xiong Yan)
Sunday, January 9, 2011
Long-distance running tips
Running Training has 4 essential elements: endurance, strength, speed and rest.
Endurance
If we run as a pyramid, once a year or two of the most advanced game as its top of the pyramid, Endurance is based on the Taki tower. on health-seeking runners for Kentucky is that they are most interested. but most of the runners, the base of the tower is the beginning and end of the whole scheme, there is no sound basis , the larger the power of strength work and speed work is impossible. Some of the runners often overlooked program, so that our running adversely affected in fact we can run a good program to design their own, especially in annual lay a good foundation for the endurance training time.
power
grow older, our physical and mental capacity has fallen to under the edge of a cliff like a. muscle protein decreased with age growth of the typical symptoms appear. In the elderly, because of its decline in muscle strength and body to extreme weakness, falls and fractures are more common. research shows that: Strength training can also be effective in reducing the frequency of falls and the elderly fractures.
runners no matter what age, few people outside of work to exercise the leg muscles. However, in daily training, regularly arranged a series of simple upper body strength exercises, will effectively improve the trainers running capacity. aims to improve the shoulder and arm strength and endurance, and abdominal and back muscles. through the rational use of arms, runners can improve the results of nearly 12%. do not know the use of arms very ordinary runners Unfortunately, the longer distance running, arms and more fatigue. arms can effectively maintain the pace is because they like a metronome, like a rhythmic driving the rhythm of the legs.
can increase the power of the upper arm simple push-ups exercise. do not push too fast when, and note the width of arms to strengthen the back, shoulder, arm strength, all of these parts of the final stage in the long-distance race will play an important role. Do not do too much at once, just started 4 to 5 times, and then increased gradually with the increasing power of the number. do push-ups the advantage of using your own body weight provide resistance without the need to invest in any facilities 3.
running, Another piece of important muscles of the abdomen muscles. weakness is that you loose belly long distance training and competition in the final phase of stride length decreased, the chest narrow, the air volume delivered to the abdomen decreased. Furthermore, since the difference between abdominal muscle strength may relative to the waist and abdomen will muscle in trouble. The solution is planned to do sit-ups regularly. this exercise the back, waist, abdominal muscles will get exercise. to strengthen the upper body strength into your daily Running and going, a simple step is to finish like to do after finishing a day Like the do it. started to do 10 sit-ups, five push-ups and 20 dip, increased after two weeks 12 sit-ups, push-ups and 24 6 dip.
running as much as possible to enhance the strength, stamina once a certain base, the easiest way to increase stride length is mountain running. a regular Mountain running program will produce the daily running wonders, for Competition is a significant effect. Mountain runners ran legs enhance strength, enhance coordination of legs, but also enhance the coordination of the brain. on the role of elderly more runners large. at Stanford University survey showed that: run the bone density of elderly mountain than those who do not participate in training and participation of older persons who lack the training stimulus is much greater.
mountain running training can take the time to start. First of all, when you do not have to run training in the mountains steep hill running. If the run is very steep mountain, then, did the only thing that is climbing. ideal for the mountain run, a quarter-mile length of the mountain, the mountain Do not be too steep slope, so that both legs after exercise to pedal power, not to make too much muscle tension. Second, try to make up the mountain run. because when you do run down the mountain when to face the foot, ankle, knee and leg increased the impact force (about 4 to 5 times the weight). And when you do run up the mountain, the impact force will be much smaller, more conducive to strengthening the power of the thigh, helps to stretch the Achilles tendon. down when running To reduce the running stride.
mountain running under the effect of other series, the first week, running time; the second week, running twice. where you plan to participate in the competition before the 8 to 10 weeks, the effective melting mountain run You enter into the weekly high intensity training. Repeat 1-2 times a week, so that mountain run in the daily, regular moderate-intensity training accounts for the proportion of medium.
speed
in terms of a runner There are many methods of speed training: to track and field, and repeated a variety of short-distance running; do speed game; from the ground to run down quickly; to participate in competitions. speed training is possible for everyone , for the elderly is even more, because it kept walking, but also to maintain good biomechanics of the human body structure, both of which will gradually disappear with age. Many adults did not ran, that their day after day just to adapt to the speed of 10 minutes per mile jogging, running, regardless of the strength and speed, which is not correct.
three ways you can improve speed:
⒈ increase in stride frequency
⒉ increase the pace
⒊ increase both stride length and stride frequency increased
first method is more desirable than the second, will cause the increase of stride length stride length is too large, and thus cause some biomechanical problems and sports injuries.
speed training, especially in track and field speed training should be gradual (no pain) to improve stride frequency and stride length of the training. It is important to gradually increase. Track and Field the field of speed training for the development of the feeling of speed is very important, but also provides opportunities for an improved running form.
rest
the 4 elements of running, many runners in the endurance training laid a good foundation. Some of the speed and endurance runners was very well coordinated. But few runners take seriously the rest of this important part. there is sufficient evidence, rest on four basic elements is the most important factor. Running brought us many benefits and these benefits are we without a price. in running costs in the muscle tissue within the body is constantly being repeated destruction and restructuring process. endlessly running eventually lead to muscle damage, in the run, we believe that damage and excessive use of the same meaning. and muscle tissue at rest is more stronger than the original post.
to keep us healthy and free from damage, run better, the running time need to follow some basic principles.
1. per week less to run a few days.
2. a week with some low-intensity training to replace 1 or 2 days of running. like a bike on the aerobic power , sweating training.
3. to walk into some of your training into
4. Competition should be less.
5. In the game you do not have the mandate for maintaining physical fitness, the should try to try to reduce the amount of exercise, maintain the achievements and uphold the lower the amount of training.
6. in a planned way deep tissue massage.
7. to the same theory to your everyday life. We should work the same as learning Learning the art of rest and relaxation, this art is worth pursuing. Through the study of creative rest and relaxation, so that our physical and mental recovery, become stronger.
Endurance
If we run as a pyramid, once a year or two of the most advanced game as its top of the pyramid, Endurance is based on the Taki tower. on health-seeking runners for Kentucky is that they are most interested. but most of the runners, the base of the tower is the beginning and end of the whole scheme, there is no sound basis , the larger the power of strength work and speed work is impossible. Some of the runners often overlooked program, so that our running adversely affected in fact we can run a good program to design their own, especially in annual lay a good foundation for the endurance training time.
power
grow older, our physical and mental capacity has fallen to under the edge of a cliff like a. muscle protein decreased with age growth of the typical symptoms appear. In the elderly, because of its decline in muscle strength and body to extreme weakness, falls and fractures are more common. research shows that: Strength training can also be effective in reducing the frequency of falls and the elderly fractures.
runners no matter what age, few people outside of work to exercise the leg muscles. However, in daily training, regularly arranged a series of simple upper body strength exercises, will effectively improve the trainers running capacity. aims to improve the shoulder and arm strength and endurance, and abdominal and back muscles. through the rational use of arms, runners can improve the results of nearly 12%. do not know the use of arms very ordinary runners Unfortunately, the longer distance running, arms and more fatigue. arms can effectively maintain the pace is because they like a metronome, like a rhythmic driving the rhythm of the legs.
can increase the power of the upper arm simple push-ups exercise. do not push too fast when, and note the width of arms to strengthen the back, shoulder, arm strength, all of these parts of the final stage in the long-distance race will play an important role. Do not do too much at once, just started 4 to 5 times, and then increased gradually with the increasing power of the number. do push-ups the advantage of using your own body weight provide resistance without the need to invest in any facilities 3.
running, Another piece of important muscles of the abdomen muscles. weakness is that you loose belly long distance training and competition in the final phase of stride length decreased, the chest narrow, the air volume delivered to the abdomen decreased. Furthermore, since the difference between abdominal muscle strength may relative to the waist and abdomen will muscle in trouble. The solution is planned to do sit-ups regularly. this exercise the back, waist, abdominal muscles will get exercise. to strengthen the upper body strength into your daily Running and going, a simple step is to finish like to do after finishing a day Like the do it. started to do 10 sit-ups, five push-ups and 20 dip, increased after two weeks 12 sit-ups, push-ups and 24 6 dip.
running as much as possible to enhance the strength, stamina once a certain base, the easiest way to increase stride length is mountain running. a regular Mountain running program will produce the daily running wonders, for Competition is a significant effect. Mountain runners ran legs enhance strength, enhance coordination of legs, but also enhance the coordination of the brain. on the role of elderly more runners large. at Stanford University survey showed that: run the bone density of elderly mountain than those who do not participate in training and participation of older persons who lack the training stimulus is much greater.
mountain running training can take the time to start. First of all, when you do not have to run training in the mountains steep hill running. If the run is very steep mountain, then, did the only thing that is climbing. ideal for the mountain run, a quarter-mile length of the mountain, the mountain Do not be too steep slope, so that both legs after exercise to pedal power, not to make too much muscle tension. Second, try to make up the mountain run. because when you do run down the mountain when to face the foot, ankle, knee and leg increased the impact force (about 4 to 5 times the weight). And when you do run up the mountain, the impact force will be much smaller, more conducive to strengthening the power of the thigh, helps to stretch the Achilles tendon. down when running To reduce the running stride.
mountain running under the effect of other series, the first week, running time; the second week, running twice. where you plan to participate in the competition before the 8 to 10 weeks, the effective melting mountain run You enter into the weekly high intensity training. Repeat 1-2 times a week, so that mountain run in the daily, regular moderate-intensity training accounts for the proportion of medium.
speed
in terms of a runner There are many methods of speed training: to track and field, and repeated a variety of short-distance running; do speed game; from the ground to run down quickly; to participate in competitions. speed training is possible for everyone , for the elderly is even more, because it kept walking, but also to maintain good biomechanics of the human body structure, both of which will gradually disappear with age. Many adults did not ran, that their day after day just to adapt to the speed of 10 minutes per mile jogging, running, regardless of the strength and speed, which is not correct.
three ways you can improve speed:
⒈ increase in stride frequency
⒉ increase the pace
⒊ increase both stride length and stride frequency increased
first method is more desirable than the second, will cause the increase of stride length stride length is too large, and thus cause some biomechanical problems and sports injuries.
speed training, especially in track and field speed training should be gradual (no pain) to improve stride frequency and stride length of the training. It is important to gradually increase. Track and Field the field of speed training for the development of the feeling of speed is very important, but also provides opportunities for an improved running form.
rest
the 4 elements of running, many runners in the endurance training laid a good foundation. Some of the speed and endurance runners was very well coordinated. But few runners take seriously the rest of this important part. there is sufficient evidence, rest on four basic elements is the most important factor. Running brought us many benefits and these benefits are we without a price. in running costs in the muscle tissue within the body is constantly being repeated destruction and restructuring process. endlessly running eventually lead to muscle damage, in the run, we believe that damage and excessive use of the same meaning. and muscle tissue at rest is more stronger than the original post.
to keep us healthy and free from damage, run better, the running time need to follow some basic principles.
1. per week less to run a few days.
2. a week with some low-intensity training to replace 1 or 2 days of running. like a bike on the aerobic power , sweating training.
3. to walk into some of your training into
4. Competition should be less.
5. In the game you do not have the mandate for maintaining physical fitness, the should try to try to reduce the amount of exercise, maintain the achievements and uphold the lower the amount of training.
6. in a planned way deep tissue massage.
7. to the same theory to your everyday life. We should work the same as learning Learning the art of rest and relaxation, this art is worth pursuing. Through the study of creative rest and relaxation, so that our physical and mental recovery, become stronger.
Thursday, January 6, 2011
The simple addition of poor and bad (h)
Poor and the simple addition of Chapter VIII of the poor
Guo Xiao, you may want to know, I really have to decide, and let's fasten the rope to go in the end of a Hei Road, thou wilt never have quiet time.
Ah, early recognition. You do good people, and I had to industrious halcyon days guarding you, you have to commit crimes, murder and arson squatting behind bars I accompany you.
no one said could speak.
can not imagine the fact that an explosion shattered the happy-like.
air of silence more terrible than death, leaving only the Soviet Union Road distorted irritability, mercilessly cutting Guo Xiao in the bottom of my heart.
he gazed at the head down, the Soviet Union long eyelashes and beautiful way, to provoke people's halo out of the shadow.
mother, the day's kill to cut selfish, Guo Xiao teeth bite on the tongue a Xuepao to pair dead virtue, select from one mind to others under the cross, things started for myself met to hide behind.
embarrassing dull, Kuo Xiao rather abruptly captured a slap in the face, dead hands withhold mechanical action of Su Road, fiercely keep pressing the action, The power of fright and jumped up, staring straight people also failed to understand the eye.
Guo Xiao grinding molars, the left thigh hard pinch, ordered his senses, revealing smile if nothing had happened, I did not, how can you Su-Road clean up own decisions? I'm picking this turtle. I am partial to find sins. pops a note to the broken Guo Xiao upper lip, Relax mind, somehow the pressure of cross some god, four soft Yang bacha back down on the bed, grasping the small head of a puzzled, Stabilization of the old fear of a little more, pull over to ask whether the king, the king can reach for it over a coke Luo, bitter drink hit the bottom, ranging from Luo distressed child called ghost cats, and quickly gasped Mazui, did not quite understand, to complete a bulletin board election amendment passed, see in that large group of people around, like a gold ingot with the rush, I'll come to pull its weight, and Ah Tien did not want to join in the fun wearies, I dragged Nuejin can be a hard Han Han moment hh is beheld in the inside, I felt strange at the time, his face was white, died die in vain, the people around them do not know what to say, but look at him is the kind of special hh special Zao Xin, Han Han Low shaking his head, but also stubborn and pathetic. A Field suddenly went mad, so he took the book and ran to throw my hands rushed to go. I pull no room empty, just listen to the sentence he called Fuck! who would make life difficult for you? thought he did not get better, go in Xinjiang but also changed the whole person, and his face pale and more thoroughly, pay close attention to the collar of his brother, speechless lips livid, and I look wrong, life and death to squeeze in a look that is hh hh while the school who did not come out, tear off They took photos and left. My God, how are slow, however, the book down until the A field, the only wake up confused, and quickly ran back. can be finished in one breath wordy, brilliant ability to make the slumped down on the bed did not move, and everybody has to play no greater interest, a chest undetermined origin, angrily threw the card in the ring pops.
Guo Xiao a Path Su Road staring eyes flash wandering circle, where the block where to hide, he seriously have to look to live their own, not a few Now, the Su-Lu to hair, and fiery mouth clenched, eyes and upper affectionate touching down, life and death do not carry the head. Guo Xiao Gang Chen Xialian, I heard myself shouting outside the school roommate.
sigh of relief, under the table with their feet Henti Su Road, kidnapper, shock may raise blood was a small stove bass from the high head, Guo Xiao Lian Qi proud smile, the eyes of provocation in the Soviet Union road, the calm of paper torn lips, slowly carefully quartet built box, patted his pocket, this left .
Guo Xiao a close, the Soviet Union way to climb into bed, lying face bulkhead cover, everyone looks like some senile dementia, agile mind is not up, the hot Luo readily fly as early as Java, do silly mumbling, ; this how? Although the two brothers looked very strange hh usually is unreasonable hate each other either angry hh anything else is to consider for each other, but hh hh hh but always be a brother but also ah hh hh twins how can it? What can you catch incumbent on me, like downtown unhappy ah!
Enough is enough, the less one as not a person? not enough excitement we not behold your house? old Yu barely calmed down and tried to mediate, that word how to listen to how harsh Su Road, silent daze staring at the ceiling.
atmosphere of gloom to even the channeling of the mouse can not tolerate the door, feet a holiday spread to adjoining houses.
awkward and boring until the leaves called Jenny Liu be considered a meal called the dissolution of the small, and everybody coming to the evening listlessly did see figure A field, heard knock on the door, Luo channeling really fast, but it is sadly a door Guo Xiao, eyes around the body in the Soviet Union Road had a nine corridors turn, was very tired smile,
five have turned their nest bed and absently for a moment the book, Ding Yi Leng is able to direct the eyes to Huang Yi's pull light to sleep.
whole family is not touched upon life and death of the Soviet Union Road, turn over the fire turned the Beiji Gu pain, think of Han Han shy smile looks clean and say hello I'm looking for A Field sent him shoes, think of A Field Han Han Chong steaming anger cried with me what I will do you control your brother. mind coax mess, simply open the phone pulls a few dirty joke, a brain child of ancient Guo Xiao where to send, send to-morrow morning he reckoned boot have burst, only to bite the pillow pit mouth, nose and a bass Yi Gong, a strong sleep.
wake up next morning, A field is empty beds, distribute Ice cold. morning, no class, Su Road keep our noses Lanjue quilt skin disease, is comfortable for bragging when awakened by phone, grabbed the snappily, Su Road Bijin Eye Zhi Ma, why do you give a few strokes of the blood yellow piece up, then point a failure! Pishi none of your early morning alarm Xiaoye Sahuan?
other end of air drawn into the blower, sombre silence a long while before the opening, the Soviet Union road? Head of hh
I were you spot the little foolish scared the crap out of nearly fell on the ground, touch the whole forehead sweating, hey, is that something you are told, ah, that so and so who, you receive tone dots, 803 lines of Interpol are channeling my phone it.
hh aha ha ha ah . The two sides Shale few times, and the Soviet Union threatened bald a big way lock of black hair, glad not the adulterer's name shouted out.
class emergency assembly, a get together and whispering, ever pass on campus than hot gossip What is faster, not to mention the issue so much, who holds several versions do not trouble muttering?
Head of late, his face full of a Pieris, said the vague language Yan Tian Arab brothers to do next, the Soviet Union Way down in mind, from the desk edition do not know who pulled out of the novel, not a take a ride in the look.
who made the discharge decision. only one exit, the classroom on the bombing of the pot, girls muttered softly in twos and threes in the crowded head from time to time emerge, eye of the man make fun of the phrase wave noise.
.
Su Road, right index finger shaking shock, he quickly grabbed with his left hand, do not none of your business, remember to protect themselves only important thing.
? all engage in this exciting, happy ah! brother, or have to rush home after the toilet ah hh hh do not spit, do not dare to go toilet hh ha! fall apart like beating seat ring, and everybody was scared to shut all that junk look at a few foul Su Tuo Road, large teeth of the monster face, stunned Zhang mouth, no kind of ridiculous.
hh , for help see Luo Jian, Luo scratched his arm, and pushing the king to the king to hesitate a long while, suddenly buried bow.
; it would keep the seat clean and say nothing here, move, and I'm not bad fresh gay! I am not sick he was, how a man loves a man! not that people do fall in love with one thing in this code, who can escape the opening deliberately to endure cold? heart dig still stuck in that person, who have the means to his mother! < br> rushed back to the house, A field is closed towel pad feet, was the Soviet Union Road, Zamen, scared all fell on the ground, but not all night, his gaunt scary, bearded face of slag, especially people in the eyes of heart block desperate light, as if the world, from nothing to care about.
A Field Road, out of breath looking at the way the Soviet Union, Tiaoqi Mei, Road to laugh enough to choke, go pick up a towel over him, forward, throwing clothes over to the bed to the suitcase, the Soviet Union way to see him at your back side, I went out to graduate school, be it under the disgrace of his face, and quickly take advantage of the right hand, pick me out. ; brothers, bon voyage. , the two of you better than I hh, my dad had the wrist, at most, two sons on the other road kill, you can not destroy the future. But my heart is not the taste side, it would like to ask South Korea South Korea, then to the mouth can not get how, only acid acid eye nose down to accompany A field. out of the mouth floor, A field pointing to the distance of a black Buick Look, I'm waiting to charge it. Su Road Enliaoyisheng, not react, to see his fierce dropped baggage, too crazy to run east dormitory, Sulu Sa legs Jizhui, A field you go?
I have to meet him once, maybe is the last, and my dad never let us touch one fast. A field of sound floating choking cry, I must see him again.
trail both crazy, charging into the air does not breathe in the house on the Han Han, Ah Tin Huochu life's flung open the door, apart from anything else he took his arm from behind rush to hold South Korea South Korea, Colombia, Costa Rica.
Su Road can not see two people face, their backs overlapping, the intensity of collision and trembling, Han Han Su Road bet to cry because the room had tears taste.
A Field put his head buried in his brother's ears and behind the hard to fight back live to cry, br> my news, I heard not?
A Tin Can Can in a daze, No roar mischief, fun class that sample, and the fun I could not help teasing you, you pushed me to a heap of cotton, but out of myself into the river, I watched them pull you up, know what you think it was very dirty, very ugly very sick, covered with mud, his face a mass of black, then who says I must have looked like we were urgent with him, you are so ugly and I like how with? you were planning leg broken, and blood flow in a one, I thought you do cry, but you winking, black and black and shouted at me to see fart to see your blood flow will afford you do not hurt! I thought, after the I heard this man say. So let me in middle school then you are far away from you I did not dare to follow secretly makes you angry, you let me find a girlfriend my response to the field to fool around, in fact, I did not for one minute be happy. sixteen-year-old had never been seen like you said you liked confessed it, I have happy crazy, I'm afraid to even kiss you pull hurt you. Then hh just finished university, said Dad brought you home A field that is your brother, twin brother, I do not believe his mother! Nonsense! us how is the brother? can you let me call your brother, well, I hear you, what I heard you say, you say You are my brother, I'll do my brother, how I have does not matter, really. I listen to you, but you can not let I do not love you, I hear you words, but I can not listen to my heart Fengyun, he early not mine, and he is love you love you love you love you hh fear house trance.
not sure how long, A field shaking the shoulders out, Su-Lu did not say a word, just hold on to his arm and down the stairs, the two silent until send him the car, the engine has just started, Su Road to hear the loud footsteps behind, looked back and they die of old Yu ran Aoao dead wolf growled Ah Tien Son, one day do not you dare come back holiday gentlemen drink, you never expect to set foot on the we Motherland step!
A Field fist head out, into the, ah, so I brought back Italian wine drunk you can not humane!
lopsided.
Su Road, eyes dim, dust, He tried hard to keep your eyes open, you want to remember for a long time A smile on a number of fields.
****< br> the same afternoon, another car picked up the Han Han.
bulletin passing shower when there is blank, the Soviet Union spent a good way for a while, only to see their own reflection in the glass face.
Man, you so cool! his teeth squeak.
back to the house to dry the towel, Guo Xiao-righteousness to probe into the half-body, Su Road students, to not later self?
Su Road snappily the push lightly with wet hair, blah, I never beheld in the smug ah? you go first.
dawdle to seven whole, despite the shame and dormitory lights that move with the pillars were quickly forced to set foot on the broad road of hard work, the Soviet Union way to go in the trees, the wind cold in the body, eyes all fields and Han Han Ah crying, Mom's finished ! awkward and guilty of death of the King, and Su-Lu severely beating his head, can not stop an gray sad.
order to open the bottom door of a classroom full of people, very far to see Guo Xiao occupied the old seat happy to wave the red myself laugh, choke hold in the mouth Su Road, one glance at him and walked halfway down suddenly Aishen random seats.
absently turned over the books, next to the noisy two girls did not like several lifetimes spoken to hate the human body structure Su Road teeth, not with how the turning corner of my eye too! can not look around behind the movement.
Guo Xiao may really be annoyed, not to pull one night, the Soviet Union Norway Road, anxious body, hard stay up all around them emptied, and hold breath, looked back cautiously mm fart! which there Guo Xiao figure!!
angry tears almost immediately get out of orbit, into ah you hard, you are cruel.
simmering an Hatefury only taken the classroom to see the high under the eaves of that figure, the dark, helpless smile Guo Xiao there pet, I take the umbrella back to the house. parachute Couguo nose sniffed his hair, tight, worried his hair on the exploration, really wet.
I pour point of any coherent the rain? you intentionally pass I was not cold! point, you take a bath today, do not just wash your hair, to no use of the rain. baby hair cool guy to be excited, but turning to take the heat of passion, not? you do not have confidence is not it? you did also think it is happy to play the map, comes to life, no clout and serious, right? defiance, mixed with anger and sympathize with, a kiss a roar, pumping rain chaos on the face and wonder, and intimacy can not tell, tight teeth, fiercely just a bloodstain son, hair towel rub.
Oh, the king can be quickly covered with a towel thrown over the forehead on the way the Soviet Union, we house spared, full cream thoroughly.
I was not being Lin Zhao, Su-Way I hh umbrella trance talk to each other.
hh When we were silent for a while, striking the same question, the Soviet Union way you that what brand umbrella, and hastened to tell us that we can remember do not use later.
next few days, there is always the Soviet Union Road thoughtfully, the more picky eaters committed severe problems, there is no appetite for a few push lightly, Guo Xiao far looked distressed, and they do not want to force him. quiet night snacks prepared by complete release house, know that a small mouse hungry Zhunde foraging run there.
Thursday night, Su Road does not live up to eat a full house again, the rolling line and the belly to run to the quarters, after the river under the shade of a tree, suddenly a hand to make quite enough strength pull, the smell buried in the dust can recognize the Soviet Union Road, eyes closed as he pulled to a shadow directly under the head crazy face crazy rush to arms, Slide Su Road waist, weigh the pinched feet, to eat? you into a cow tongue. hh hey, this week Rini Ma to be okay? that morning to come to my house to play, eat lunch, we ride. You leave me alone Kiyonaga tongue hh plan ah! ****< br> Sunday morning, blue sky, white clouds.
Let me get you the nerve to play? mm nothing you his mother, playing what, how to play, play more handsome ah who daze? Su Road you look closely, father hurt your mother does not love the tragic roar, and to put down the do this or cousin. fun things to go more like two people stuck pants off faster than than anyone else who is head of the bed clothes slower than anyone else stripped bare chested strong twist of Lombardy, and so on, and so on and so on.
Guo mother at home can be ah , by the way the Soviet Union did not dare brave the 108 Liangshan uprising. filled with no place to show strength, Su Road boss happy to open the computer to Tiger with a straight face.
muzzle, tongue, mainly as a very skilled one kiss in the ear, impatient push, focusing instead got into the game.
Guo Xiao this not interested, smack smiled, and ran to the kitchen side of the fruit, take the road beside the Soviet Union, while reading, while the mouth from time to time to the baby lump in the feed to eat.
Su Road, a family chose two men, wearing shirts called shown, wearing t-shirts called liou.
play for a while, found that emotional communication patterns inside the two guys come there are still to the dozen.
realistic three-dimensional animation for a kiss up to switch point of view, the Soviet Union Road grin dancing, almost landing on his head, and back to look at the side of Guo Xiao serious reading, voice out of the wolf laughs Keke , laughing Guo Xiao hair stood, handed a peeled orange subconsciously flesh to feed in the past, the Soviet Union Road throat of the teeth, tongue curved hook mischief, heart jumped out, flat grievances, more hh curved, arms, elbows and well-not the side, straight on around the waist, touching up watching romantic hhhhhh
> , Sixin tight calls out, suddenly rushed down the body copy the way the Soviet Union grabbed the back pocket, hand over his line and back of the head, eyes stare straight stammer, patted the carpet, Mom, you knock on the door! Xiao eyes are not fancy girls, and he embarrassed yet, so the reaction so exaggerated, I'm fine, you do not worry ah aunt. Su Road, straight smile, ; hh Do not listen to his nonsense. Huan men engage in male love light does not work, run out of money distribution system, enough to eat everywhere began to dislike.
Oh laughed.
Guo joined in the fun way through the happy mother, he was shy and do. Road side low voice, hysteria, and shown would not sleep all night on a bed, the two emotional value decreased in the end, they have to keep kissing to cut it? Damn, nice! have to buy Xibu Lin, I did not eat that stuff, a little up. ! ah! , and coat fling, clean fruit directly put that back, Su-road just about mouth to see the system out of boxes, br> Su Road, stay for a sudden fall hard shoulder, ; playing Where? brow, watching him for a moment, take a fruit to feed in the past, You're not promised a few days I think it? at the moment I'm ready, or hhhh politely interrupt the topic.
Su Road, not angry, turned his head to force the bear's attention Guo Xiao, You do not when I fart, we do not go A field that step, the pain is not like that or separately? while feeling now collected together, point to point of it. shaking, Yao Jinya down, watching Su Lula live their own, suddenly angry, and picked up the fruit to drop, the Soviet Union immediately a red mark on the way back of the hand, Slip your hand injury pain down my heart, you do not push me, do not mad at me. that hh unpleasant to think about their own pain, how can you not think about me? your feelings that you collected up smart, you bad, you do not trap completely, but I stupid from high school today, I received is not up, I did not you strong! distributed to the whole body breath, the Dian tight feet seems to want to kick his death.
would rather die by his kick, really, would rather die by his kick.
want to kick him to death, really, want to kick him to death.
want to slap him flat fan, want to just kill him with your fingers, or even imagine the death of his beast as exercise.
bastard, shit, asshole.
long and bite mouth bleeding, severely pushed, Guo Xiao sit in a corner, picked up the roll of a fruit of the land to his mouth, not chewing, just swallow machinery, slipped two eyes unpromising water, and the mouth with the fleeing, ah hh speak on this smell, is not good. face, fall, she Meizhe, can you different, you expect your parents a big powerful, your future is so good, I can not pit you ah! Guo Xiao Su Road fierce cry soft step back, you you you, you son of a bitch!! ; surnamed Su you to me carefully, you again bailing hh to well in the end, do not leave me. to leave the shadow, and finally became pale. Everybody keep his bed did not adhere to withdraw, even if the commodity piled piled overwhelming.
past the school turn a blind eye is a warning for boys and girls holding little hands pull love, right now how are the two big eyeball observation of all boys between the thief stare every move, fearing further out of a The murderous, hilarious between the hammer had a male hug is very normal that men do, happy to love the angry fist thigh vent pipe. now encountered the same sex have sat looked straight ahead, playing basketball was also wearing gloves, knee pads wrist heavily armed, for fear of getting a physical contact.
Guo Xiao and Su Road positions in the body, although from time to time to separate at the moment, but after a guilty conscience, the hut is not, and even the late self-study is divided into a front After sitting. Su Road, the old trouble can not change, but also can not change Guo Xiao Jin feel bad, go read that half of the table and put the restaurant end of the supper, the Soviet Union Road, smell the fragrance, pointed ears were rolling in, ah bass bass moved a long time, a look no one was looking, fast turning end of the eat.
ridiculous and embarrassing aftermath of a full more than a year, rose to other senior Soviet way, gradually dilute the control of the school, Luo Jian fear the balcony shouted Liang Sangzi tight, suddenly turned around and hugged the king to old man in tears, mother, brothers, we finally want to do what the!
king can stare straight next to house students embarrassed laugh, scared of whole body straight pumping, what good is Zhuomo Zhao said, is to see that man shouts and two throat, dragging a roommate to hug, grandma, the liberation of the motherland!! Hong Kong will return!!
Soviet Road to hide the room laugh voice choking, right now, with a one-year law class, they have moved 406, the highest quarters Seeing the whole class, according to a large room full of brightly lit sun generous.
head can and, eyeful brightest.
consider employment ...
Guo Xiao, you may want to know, I really have to decide, and let's fasten the rope to go in the end of a Hei Road, thou wilt never have quiet time.
Ah, early recognition. You do good people, and I had to industrious halcyon days guarding you, you have to commit crimes, murder and arson squatting behind bars I accompany you.
no one said could speak.
can not imagine the fact that an explosion shattered the happy-like.
air of silence more terrible than death, leaving only the Soviet Union Road distorted irritability, mercilessly cutting Guo Xiao in the bottom of my heart.
he gazed at the head down, the Soviet Union long eyelashes and beautiful way, to provoke people's halo out of the shadow.
mother, the day's kill to cut selfish, Guo Xiao teeth bite on the tongue a Xuepao to pair dead virtue, select from one mind to others under the cross, things started for myself met to hide behind.
embarrassing dull, Kuo Xiao rather abruptly captured a slap in the face, dead hands withhold mechanical action of Su Road, fiercely keep pressing the action, The power of fright and jumped up, staring straight people also failed to understand the eye.
Guo Xiao grinding molars, the left thigh hard pinch, ordered his senses, revealing smile if nothing had happened, I did not, how can you Su-Road clean up own decisions? I'm picking this turtle. I am partial to find sins. pops a note to the broken Guo Xiao upper lip, Relax mind, somehow the pressure of cross some god, four soft Yang bacha back down on the bed, grasping the small head of a puzzled, Stabilization of the old fear of a little more, pull over to ask whether the king, the king can reach for it over a coke Luo, bitter drink hit the bottom, ranging from Luo distressed child called ghost cats, and quickly gasped Mazui, did not quite understand, to complete a bulletin board election amendment passed, see in that large group of people around, like a gold ingot with the rush, I'll come to pull its weight, and Ah Tien did not want to join in the fun wearies, I dragged Nuejin can be a hard Han Han moment hh is beheld in the inside, I felt strange at the time, his face was white, died die in vain, the people around them do not know what to say, but look at him is the kind of special hh special Zao Xin, Han Han Low shaking his head, but also stubborn and pathetic. A Field suddenly went mad, so he took the book and ran to throw my hands rushed to go. I pull no room empty, just listen to the sentence he called Fuck! who would make life difficult for you? thought he did not get better, go in Xinjiang but also changed the whole person, and his face pale and more thoroughly, pay close attention to the collar of his brother, speechless lips livid, and I look wrong, life and death to squeeze in a look that is hh hh while the school who did not come out, tear off They took photos and left. My God, how are slow, however, the book down until the A field, the only wake up confused, and quickly ran back. can be finished in one breath wordy, brilliant ability to make the slumped down on the bed did not move, and everybody has to play no greater interest, a chest undetermined origin, angrily threw the card in the ring pops.
Guo Xiao a Path Su Road staring eyes flash wandering circle, where the block where to hide, he seriously have to look to live their own, not a few Now, the Su-Lu to hair, and fiery mouth clenched, eyes and upper affectionate touching down, life and death do not carry the head. Guo Xiao Gang Chen Xialian, I heard myself shouting outside the school roommate.
sigh of relief, under the table with their feet Henti Su Road, kidnapper, shock may raise blood was a small stove bass from the high head, Guo Xiao Lian Qi proud smile, the eyes of provocation in the Soviet Union road, the calm of paper torn lips, slowly carefully quartet built box, patted his pocket, this left .
Guo Xiao a close, the Soviet Union way to climb into bed, lying face bulkhead cover, everyone looks like some senile dementia, agile mind is not up, the hot Luo readily fly as early as Java, do silly mumbling, ; this how? Although the two brothers looked very strange hh usually is unreasonable hate each other either angry hh anything else is to consider for each other, but hh hh hh but always be a brother but also ah hh hh twins how can it? What can you catch incumbent on me, like downtown unhappy ah!
Enough is enough, the less one as not a person? not enough excitement we not behold your house? old Yu barely calmed down and tried to mediate, that word how to listen to how harsh Su Road, silent daze staring at the ceiling.
atmosphere of gloom to even the channeling of the mouse can not tolerate the door, feet a holiday spread to adjoining houses.
awkward and boring until the leaves called Jenny Liu be considered a meal called the dissolution of the small, and everybody coming to the evening listlessly did see figure A field, heard knock on the door, Luo channeling really fast, but it is sadly a door Guo Xiao, eyes around the body in the Soviet Union Road had a nine corridors turn, was very tired smile,
five have turned their nest bed and absently for a moment the book, Ding Yi Leng is able to direct the eyes to Huang Yi's pull light to sleep.
whole family is not touched upon life and death of the Soviet Union Road, turn over the fire turned the Beiji Gu pain, think of Han Han shy smile looks clean and say hello I'm looking for A Field sent him shoes, think of A Field Han Han Chong steaming anger cried with me what I will do you control your brother. mind coax mess, simply open the phone pulls a few dirty joke, a brain child of ancient Guo Xiao where to send, send to-morrow morning he reckoned boot have burst, only to bite the pillow pit mouth, nose and a bass Yi Gong, a strong sleep.
wake up next morning, A field is empty beds, distribute Ice cold. morning, no class, Su Road keep our noses Lanjue quilt skin disease, is comfortable for bragging when awakened by phone, grabbed the snappily, Su Road Bijin Eye Zhi Ma, why do you give a few strokes of the blood yellow piece up, then point a failure! Pishi none of your early morning alarm Xiaoye Sahuan?
other end of air drawn into the blower, sombre silence a long while before the opening, the Soviet Union road? Head of hh
I were you spot the little foolish scared the crap out of nearly fell on the ground, touch the whole forehead sweating, hey, is that something you are told, ah, that so and so who, you receive tone dots, 803 lines of Interpol are channeling my phone it.
hh aha ha ha ah . The two sides Shale few times, and the Soviet Union threatened bald a big way lock of black hair, glad not the adulterer's name shouted out.
class emergency assembly, a get together and whispering, ever pass on campus than hot gossip What is faster, not to mention the issue so much, who holds several versions do not trouble muttering?
Head of late, his face full of a Pieris, said the vague language Yan Tian Arab brothers to do next, the Soviet Union Way down in mind, from the desk edition do not know who pulled out of the novel, not a take a ride in the look.
who made the discharge decision. only one exit, the classroom on the bombing of the pot, girls muttered softly in twos and threes in the crowded head from time to time emerge, eye of the man make fun of the phrase wave noise.
.
Su Road, right index finger shaking shock, he quickly grabbed with his left hand, do not none of your business, remember to protect themselves only important thing.
? all engage in this exciting, happy ah! brother, or have to rush home after the toilet ah hh hh do not spit, do not dare to go toilet hh ha! fall apart like beating seat ring, and everybody was scared to shut all that junk look at a few foul Su Tuo Road, large teeth of the monster face, stunned Zhang mouth, no kind of ridiculous.
hh , for help see Luo Jian, Luo scratched his arm, and pushing the king to the king to hesitate a long while, suddenly buried bow.
; it would keep the seat clean and say nothing here, move, and I'm not bad fresh gay! I am not sick he was, how a man loves a man! not that people do fall in love with one thing in this code, who can escape the opening deliberately to endure cold? heart dig still stuck in that person, who have the means to his mother! < br> rushed back to the house, A field is closed towel pad feet, was the Soviet Union Road, Zamen, scared all fell on the ground, but not all night, his gaunt scary, bearded face of slag, especially people in the eyes of heart block desperate light, as if the world, from nothing to care about.
A Field Road, out of breath looking at the way the Soviet Union, Tiaoqi Mei, Road to laugh enough to choke, go pick up a towel over him, forward, throwing clothes over to the bed to the suitcase, the Soviet Union way to see him at your back side, I went out to graduate school, be it under the disgrace of his face, and quickly take advantage of the right hand, pick me out. ; brothers, bon voyage. , the two of you better than I hh, my dad had the wrist, at most, two sons on the other road kill, you can not destroy the future. But my heart is not the taste side, it would like to ask South Korea South Korea, then to the mouth can not get how, only acid acid eye nose down to accompany A field. out of the mouth floor, A field pointing to the distance of a black Buick Look, I'm waiting to charge it. Su Road Enliaoyisheng, not react, to see his fierce dropped baggage, too crazy to run east dormitory, Sulu Sa legs Jizhui, A field you go?
I have to meet him once, maybe is the last, and my dad never let us touch one fast. A field of sound floating choking cry, I must see him again.
trail both crazy, charging into the air does not breathe in the house on the Han Han, Ah Tin Huochu life's flung open the door, apart from anything else he took his arm from behind rush to hold South Korea South Korea, Colombia, Costa Rica.
Su Road can not see two people face, their backs overlapping, the intensity of collision and trembling, Han Han Su Road bet to cry because the room had tears taste.
A Field put his head buried in his brother's ears and behind the hard to fight back live to cry, br> my news, I heard not?
A Tin Can Can in a daze, No roar mischief, fun class that sample, and the fun I could not help teasing you, you pushed me to a heap of cotton, but out of myself into the river, I watched them pull you up, know what you think it was very dirty, very ugly very sick, covered with mud, his face a mass of black, then who says I must have looked like we were urgent with him, you are so ugly and I like how with? you were planning leg broken, and blood flow in a one, I thought you do cry, but you winking, black and black and shouted at me to see fart to see your blood flow will afford you do not hurt! I thought, after the I heard this man say. So let me in middle school then you are far away from you I did not dare to follow secretly makes you angry, you let me find a girlfriend my response to the field to fool around, in fact, I did not for one minute be happy. sixteen-year-old had never been seen like you said you liked confessed it, I have happy crazy, I'm afraid to even kiss you pull hurt you. Then hh just finished university, said Dad brought you home A field that is your brother, twin brother, I do not believe his mother! Nonsense! us how is the brother? can you let me call your brother, well, I hear you, what I heard you say, you say You are my brother, I'll do my brother, how I have does not matter, really. I listen to you, but you can not let I do not love you, I hear you words, but I can not listen to my heart Fengyun, he early not mine, and he is love you love you love you love you hh fear house trance.
not sure how long, A field shaking the shoulders out, Su-Lu did not say a word, just hold on to his arm and down the stairs, the two silent until send him the car, the engine has just started, Su Road to hear the loud footsteps behind, looked back and they die of old Yu ran Aoao dead wolf growled Ah Tien Son, one day do not you dare come back holiday gentlemen drink, you never expect to set foot on the we Motherland step!
A Field fist head out, into the, ah, so I brought back Italian wine drunk you can not humane!
lopsided.
Su Road, eyes dim, dust, He tried hard to keep your eyes open, you want to remember for a long time A smile on a number of fields.
****< br> the same afternoon, another car picked up the Han Han.
bulletin passing shower when there is blank, the Soviet Union spent a good way for a while, only to see their own reflection in the glass face.
Man, you so cool! his teeth squeak.
back to the house to dry the towel, Guo Xiao-righteousness to probe into the half-body, Su Road students, to not later self?
Su Road snappily the push lightly with wet hair, blah, I never beheld in the smug ah? you go first.
dawdle to seven whole, despite the shame and dormitory lights that move with the pillars were quickly forced to set foot on the broad road of hard work, the Soviet Union way to go in the trees, the wind cold in the body, eyes all fields and Han Han Ah crying, Mom's finished ! awkward and guilty of death of the King, and Su-Lu severely beating his head, can not stop an gray sad.
order to open the bottom door of a classroom full of people, very far to see Guo Xiao occupied the old seat happy to wave the red myself laugh, choke hold in the mouth Su Road, one glance at him and walked halfway down suddenly Aishen random seats.
absently turned over the books, next to the noisy two girls did not like several lifetimes spoken to hate the human body structure Su Road teeth, not with how the turning corner of my eye too! can not look around behind the movement.
Guo Xiao may really be annoyed, not to pull one night, the Soviet Union Norway Road, anxious body, hard stay up all around them emptied, and hold breath, looked back cautiously mm fart! which there Guo Xiao figure!!
angry tears almost immediately get out of orbit, into ah you hard, you are cruel.
simmering an Hatefury only taken the classroom to see the high under the eaves of that figure, the dark, helpless smile Guo Xiao there pet, I take the umbrella back to the house. parachute Couguo nose sniffed his hair, tight, worried his hair on the exploration, really wet.
I pour point of any coherent the rain? you intentionally pass I was not cold! point, you take a bath today, do not just wash your hair, to no use of the rain. baby hair cool guy to be excited, but turning to take the heat of passion, not? you do not have confidence is not it? you did also think it is happy to play the map, comes to life, no clout and serious, right? defiance, mixed with anger and sympathize with, a kiss a roar, pumping rain chaos on the face and wonder, and intimacy can not tell, tight teeth, fiercely just a bloodstain son, hair towel rub.
Oh, the king can be quickly covered with a towel thrown over the forehead on the way the Soviet Union, we house spared, full cream thoroughly.
I was not being Lin Zhao, Su-Way I hh umbrella trance talk to each other.
hh When we were silent for a while, striking the same question, the Soviet Union way you that what brand umbrella, and hastened to tell us that we can remember do not use later.
next few days, there is always the Soviet Union Road thoughtfully, the more picky eaters committed severe problems, there is no appetite for a few push lightly, Guo Xiao far looked distressed, and they do not want to force him. quiet night snacks prepared by complete release house, know that a small mouse hungry Zhunde foraging run there.
Thursday night, Su Road does not live up to eat a full house again, the rolling line and the belly to run to the quarters, after the river under the shade of a tree, suddenly a hand to make quite enough strength pull, the smell buried in the dust can recognize the Soviet Union Road, eyes closed as he pulled to a shadow directly under the head crazy face crazy rush to arms, Slide Su Road waist, weigh the pinched feet, to eat? you into a cow tongue. hh hey, this week Rini Ma to be okay? that morning to come to my house to play, eat lunch, we ride. You leave me alone Kiyonaga tongue hh plan ah! ****< br> Sunday morning, blue sky, white clouds.
Let me get you the nerve to play? mm nothing you his mother, playing what, how to play, play more handsome ah who daze? Su Road you look closely, father hurt your mother does not love the tragic roar, and to put down the do this or cousin. fun things to go more like two people stuck pants off faster than than anyone else who is head of the bed clothes slower than anyone else stripped bare chested strong twist of Lombardy, and so on, and so on and so on.
Guo mother at home can be ah , by the way the Soviet Union did not dare brave the 108 Liangshan uprising. filled with no place to show strength, Su Road boss happy to open the computer to Tiger with a straight face.
muzzle, tongue, mainly as a very skilled one kiss in the ear, impatient push, focusing instead got into the game.
Guo Xiao this not interested, smack smiled, and ran to the kitchen side of the fruit, take the road beside the Soviet Union, while reading, while the mouth from time to time to the baby lump in the feed to eat.
Su Road, a family chose two men, wearing shirts called shown, wearing t-shirts called liou.
play for a while, found that emotional communication patterns inside the two guys come there are still to the dozen.
realistic three-dimensional animation for a kiss up to switch point of view, the Soviet Union Road grin dancing, almost landing on his head, and back to look at the side of Guo Xiao serious reading, voice out of the wolf laughs Keke , laughing Guo Xiao hair stood, handed a peeled orange subconsciously flesh to feed in the past, the Soviet Union Road throat of the teeth, tongue curved hook mischief, heart jumped out, flat grievances, more hh curved, arms, elbows and well-not the side, straight on around the waist, touching up watching romantic hhhhhh
> , Sixin tight calls out, suddenly rushed down the body copy the way the Soviet Union grabbed the back pocket, hand over his line and back of the head, eyes stare straight stammer, patted the carpet, Mom, you knock on the door! Xiao eyes are not fancy girls, and he embarrassed yet, so the reaction so exaggerated, I'm fine, you do not worry ah aunt. Su Road, straight smile, ; hh Do not listen to his nonsense. Huan men engage in male love light does not work, run out of money distribution system, enough to eat everywhere began to dislike.
Oh laughed.
Guo joined in the fun way through the happy mother, he was shy and do. Road side low voice, hysteria, and shown would not sleep all night on a bed, the two emotional value decreased in the end, they have to keep kissing to cut it? Damn, nice! have to buy Xibu Lin, I did not eat that stuff, a little up. ! ah! , and coat fling, clean fruit directly put that back, Su-road just about mouth to see the system out of boxes, br> Su Road, stay for a sudden fall hard shoulder, ; playing Where? brow, watching him for a moment, take a fruit to feed in the past, You're not promised a few days I think it? at the moment I'm ready, or hhhh politely interrupt the topic.
Su Road, not angry, turned his head to force the bear's attention Guo Xiao, You do not when I fart, we do not go A field that step, the pain is not like that or separately? while feeling now collected together, point to point of it. shaking, Yao Jinya down, watching Su Lula live their own, suddenly angry, and picked up the fruit to drop, the Soviet Union immediately a red mark on the way back of the hand, Slip your hand injury pain down my heart, you do not push me, do not mad at me. that hh unpleasant to think about their own pain, how can you not think about me? your feelings that you collected up smart, you bad, you do not trap completely, but I stupid from high school today, I received is not up, I did not you strong! distributed to the whole body breath, the Dian tight feet seems to want to kick his death.
would rather die by his kick, really, would rather die by his kick.
want to kick him to death, really, want to kick him to death.
want to slap him flat fan, want to just kill him with your fingers, or even imagine the death of his beast as exercise.
bastard, shit, asshole.
long and bite mouth bleeding, severely pushed, Guo Xiao sit in a corner, picked up the roll of a fruit of the land to his mouth, not chewing, just swallow machinery, slipped two eyes unpromising water, and the mouth with the fleeing, ah hh speak on this smell, is not good. face, fall, she Meizhe, can you different, you expect your parents a big powerful, your future is so good, I can not pit you ah! Guo Xiao Su Road fierce cry soft step back, you you you, you son of a bitch!! ; surnamed Su you to me carefully, you again bailing hh to well in the end, do not leave me. to leave the shadow, and finally became pale. Everybody keep his bed did not adhere to withdraw, even if the commodity piled piled overwhelming.
past the school turn a blind eye is a warning for boys and girls holding little hands pull love, right now how are the two big eyeball observation of all boys between the thief stare every move, fearing further out of a The murderous, hilarious between the hammer had a male hug is very normal that men do, happy to love the angry fist thigh vent pipe. now encountered the same sex have sat looked straight ahead, playing basketball was also wearing gloves, knee pads wrist heavily armed, for fear of getting a physical contact.
Guo Xiao and Su Road positions in the body, although from time to time to separate at the moment, but after a guilty conscience, the hut is not, and even the late self-study is divided into a front After sitting. Su Road, the old trouble can not change, but also can not change Guo Xiao Jin feel bad, go read that half of the table and put the restaurant end of the supper, the Soviet Union Road, smell the fragrance, pointed ears were rolling in, ah bass bass moved a long time, a look no one was looking, fast turning end of the eat.
ridiculous and embarrassing aftermath of a full more than a year, rose to other senior Soviet way, gradually dilute the control of the school, Luo Jian fear the balcony shouted Liang Sangzi tight, suddenly turned around and hugged the king to old man in tears, mother, brothers, we finally want to do what the!
king can stare straight next to house students embarrassed laugh, scared of whole body straight pumping, what good is Zhuomo Zhao said, is to see that man shouts and two throat, dragging a roommate to hug, grandma, the liberation of the motherland!! Hong Kong will return!!
Soviet Road to hide the room laugh voice choking, right now, with a one-year law class, they have moved 406, the highest quarters Seeing the whole class, according to a large room full of brightly lit sun generous.
head can and, eyeful brightest.
consider employment ...
Wednesday, January 5, 2011
Inventory of 2010, to the power of 2011, we cheer together!!
Keep warm! The bulk of feel asleep!!, admire admire, admire their ~~~!!< br> temperatures that drop to drop,
cold looking over, it is easy for lazy people, when to hide the yard all day, warm the!
no classes throughout the morning, so nothing to kill time online!!
think about this over it faster than this year!! less than two months away from coming out!! so fast ... .. so fast!!
passed most of my twenties, a little fear!! there is so then the point of time, it is necessary standing on the twenty-first out!!
looks like a bit of time before approaching alert sense!!
inventory of my 2010 ,,,,< br> through a lot,
by a girl with a student thinking of starting to mature now, and want a lot of things the girls out!!
though I like a little child like actions on the behavior with the naive!! but thinks he is changing a lot ... hee hee!! mentally mature ~ ~ ~ (since I have grown up)
was Joseph, the,, wha
While leaving the first half of what the campus is not something bright!!
small circle of friends, in addition to the class, other people outside few!! miserable ~ ~
but in the small group where there are wonderful memories ~ ~
inventory of 2010!! to write a lot ~ ~ ~
life bit by bit account of the space I have a lot!! really like it here, let me record their process of growing!!
see their own experiences of this past year!! I'm not a silly little girl!! grow up, I!! < br> two months after graduation, not to go back home ~ ~
groggy to work in Qingdao,
just met a friend, play together very Hi!!
settle in the QQ space, time, not too long! only know to write their feelings, to see the pro men have written articles, dress space, transfer photos ..!!< br> But it is like here, in this inside their own are too real, like it feeling, do not think too much, like doing, say something, vent, whatever, can come out in the performance of all, do not have the slightest disguise!!
was in the which wrote these words:
About me:
(1), very quiet, but like the written records of their own feelings, a record of my growth,
I grew up slowly,
slowly become mature in the transformation with ...
(2), in love, I am a fool!! just happy with ~ ~ ~ ~ to the!
(3), in the life there are blind!! to the pace of a snail only as ~ ~
(4), I am a kind of person, I do not know!!
(5), do not want to pretend, I feel tired! ! {if it does not disguise will be more tired}
(6), afraid of hurt, felt a little bit of stimulation can not by any!!
even a tone a little bit heavy, it makes me sulking!!
【but secretly I'm just angry. do not speak my usual style】
not my stingy, is the character so!
this is true heart of ethics, that he is like this, to write a!!
like QQ space, like the pro's pro who
like to see the article, like to pro
like the space around it to show me faster than the weather changes the mood
like buried his heart in this, write their feelings.
as long as there is a network, this will be I will tread upon the ,,,,< br> back to see their own space, write a lot of mood, Maybe I did not remember what happened, but here are remembered, are not happy happy, open look is a good philosophy of life book!!
2011 coming!! have no going to set new goals!! do not like to specify what goals!! like to go with the flow like!! 【because long ago the target was not met. Huanguo Lai】
heart has not only a little, but most basic is too hard!!
say ugly, the first was over the target!!
next year, adding it was strong, oh m drag to live like the Buddha!! certainly must have like!!
my life Yeah!!
to a better life force --- 2011!!
report looks like I'm not going to work for lunch tired!! sit for so long!! < br> my lunch!! I come ~~~~< br> inventory of 2010, to the power of 2011, Come with us!!
lengthy handwritten
cold looking over, it is easy for lazy people, when to hide the yard all day, warm the!
no classes throughout the morning, so nothing to kill time online!!
think about this over it faster than this year!! less than two months away from coming out!! so fast ... .. so fast!!
passed most of my twenties, a little fear!! there is so then the point of time, it is necessary standing on the twenty-first out!!
looks like a bit of time before approaching alert sense!!
inventory of my 2010 ,,,,< br> through a lot,
by a girl with a student thinking of starting to mature now, and want a lot of things the girls out!!
though I like a little child like actions on the behavior with the naive!! but thinks he is changing a lot ... hee hee!! mentally mature ~ ~ ~ (since I have grown up)
was Joseph, the,, wha
While leaving the first half of what the campus is not something bright!!
small circle of friends, in addition to the class, other people outside few!! miserable ~ ~
but in the small group where there are wonderful memories ~ ~
inventory of 2010!! to write a lot ~ ~ ~
life bit by bit account of the space I have a lot!! really like it here, let me record their process of growing!!
see their own experiences of this past year!! I'm not a silly little girl!! grow up, I!! < br> two months after graduation, not to go back home ~ ~
groggy to work in Qingdao,
just met a friend, play together very Hi!!
settle in the QQ space, time, not too long! only know to write their feelings, to see the pro men have written articles, dress space, transfer photos ..!!< br> But it is like here, in this inside their own are too real, like it feeling, do not think too much, like doing, say something, vent, whatever, can come out in the performance of all, do not have the slightest disguise!!
was in the which wrote these words:
About me:
(1), very quiet, but like the written records of their own feelings, a record of my growth,
I grew up slowly,
slowly become mature in the transformation with ...
(2), in love, I am a fool!! just happy with ~ ~ ~ ~ to the!
(3), in the life there are blind!! to the pace of a snail only as ~ ~
(4), I am a kind of person, I do not know!!
(5), do not want to pretend, I feel tired! ! {if it does not disguise will be more tired}
(6), afraid of hurt, felt a little bit of stimulation can not by any!!
even a tone a little bit heavy, it makes me sulking!!
【but secretly I'm just angry. do not speak my usual style】
not my stingy, is the character so!
this is true heart of ethics, that he is like this, to write a!!
like QQ space, like the pro's pro who
like to see the article, like to pro
like the space around it to show me faster than the weather changes the mood
like buried his heart in this, write their feelings.
as long as there is a network, this will be I will tread upon the ,,,,< br> back to see their own space, write a lot of mood, Maybe I did not remember what happened, but here are remembered, are not happy happy, open look is a good philosophy of life book!!
2011 coming!! have no going to set new goals!! do not like to specify what goals!! like to go with the flow like!! 【because long ago the target was not met. Huanguo Lai】
heart has not only a little, but most basic is too hard!!
say ugly, the first was over the target!!
next year, adding it was strong, oh m drag to live like the Buddha!! certainly must have like!!
my life Yeah!!
to a better life force --- 2011!!
report looks like I'm not going to work for lunch tired!! sit for so long!! < br> my lunch!! I come ~~~~< br> inventory of 2010, to the power of 2011, Come with us!!
lengthy handwritten
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